3 Days Zen Meditation Retreat & Authentic Life
In an ancient temple
During 3 days, cut the busyness and mindfulness, and retreat yourself in a temple. Housed right in the Temple, experience the life of a Zen Buddhism monk, make the void in your head, forget daily life’s pressure… Each breath in the morning and night, purify self, revitalize self, awakening and follow the true self WITHIN…
Three days of simplicity, zen meditation practice and spiritual abundance. Authentic monk life peaces our mind and turns time off…
Length : 3 days, 2 nights
In an ancient temple
During 3 days, cut the busyness and mindfulness, and retreat yourself in a temple. Housed right in the Temple, experience the life of a Zen Buddhism monk, make the void in your head, forget daily life’s pressure… Each breath in the morning and night, purify self, revitalize self, awakening and follow the true self WITHIN…
Three days of simplicity, zen meditation practice and spiritual abundance. Authentic monk life peaces our mind and turns time off…
Length : 3 days, 2 nights
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Itinerary Monday 09:00 Leaving from shanghai 11:30 Arrive in the temple Temple patrol Zen Meditation Master sharing time Dinner Zen meditation Sleep Tuesday Morning class Breakfast Around Temple Touring Zen Meditation Master sharing time Lunch Zen meditation Zen tea Dinner Zen meditation Sleep Wednesday Morning class Breakfast Workout Zen meditation Mater sharing time Lunch Zen meditation Summary and sharing Back to Shanghai Rules in the temple: Within the Itinerary in the Temple, all living, accommodation, meals shall respect and follow the temple rules as it everything is a tool for spiritual maturity. About Gathering : Time : 9:00 Place : Shanghai (inform later according to participants living area) - Participants from other cities can come to Shanghai first or discuss details individually (contact us for more info) Price : 449 RMB Included : - All transportation from Shanghai to destination and return - All meals in the temple - Temple accommodation and Zen meditation fee - Interpretation service Not included : - Expenses not mentioned in the itinerary Enjoy your vitality and time of nature and serenity… See you soon! |
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三天 禅院灵修 - 性璞皈真
三天中，剪断繁复和冗密的思绪，到山中庙宇中静修。榻于古刹寺院中，体验修行者的生活，体会虚空的喜乐，忘却尘世中看似重要的紧迫...
在每个清晨和静夜的一呼一吸中， 纯净自我，重塑生命力，唤醒并跟随原本就属于我们内心的本真...
享受三天的单纯，禅修的修行和精神的富足。 用真实的修行者的生活方式抚平我们的心绪并将时间轻轻关闭，从而感受永恒...
天数 : 三天两晚
三天中，剪断繁复和冗密的思绪，到山中庙宇中静修。榻于古刹寺院中，体验修行者的生活，体会虚空的喜乐，忘却尘世中看似重要的紧迫...
在每个清晨和静夜的一呼一吸中， 纯净自我，重塑生命力，唤醒并跟随原本就属于我们内心的本真...
享受三天的单纯，禅修的修行和精神的富足。 用真实的修行者的生活方式抚平我们的心绪并将时间轻轻关闭，从而感受永恒...
天数 : 三天两晚
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行程 周一 09：00 上海集合 包车前往 11：30 抵达古寺 寺院仪轨 寺院巡礼 禅修 法师开示 晚斋 禅修 静睡 周二 早课 过堂早斋 寺外经行 禅修 法师开示 过堂午斋 禅修 禅茶分享 晚斋 禅修 静睡 周三 早课 过堂早斋 出坡 禅修 法师开示 过堂午斋 禅修 总结及分享 返程 寺庙仪则 : 自入寺之日起，一切起居、用斋、作息按照禅寺仪则，静心养神。 关于集合 集合时间： 9：00 集合地点： 上海 （根据大家的住地通知方便的集合点） 上海及周边城市参加者，可咨询。 价格 : 449 元 包含 : - 往返集合点至目的地的接送车 - 寺院内3日的所有食宿 不包含 ： - 本行程安排外的自主消费 享受我们的活力力和那自然恬静，与人分享的时光… 到时见！ |
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