Creative Flow
- Daoism Qi Dance / Qi-gong retreat
Flow naturally with movements of awareness,
feel the intensity of life by consciousness;
Expressive as life can be,
utter most serenity to experience the SOURCE...
Length : 2 days, 2 nights
Location: The retreats are organised in different temples. Usually it takes around 2-2.5 hours driving by bus from the gathering place. All the temples we choose will be quiet, less touristic, located in the mountain areas or in the countryside. Most of the time we are going to Zhejiang Jiashan area or Suzhou Taihu area.
- Daoism Qi Dance / Qi-gong retreat
Flow naturally with movements of awareness,
feel the intensity of life by consciousness;
Expressive as life can be,
utter most serenity to experience the SOURCE...
Length : 2 days, 2 nights
Location: The retreats are organised in different temples. Usually it takes around 2-2.5 hours driving by bus from the gathering place. All the temples we choose will be quiet, less touristic, located in the mountain areas or in the countryside. Most of the time we are going to Zhejiang Jiashan area or Suzhou Taihu area.
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About the retreat
This retreat will focus on our "Presence" of Life. Be part of the world which is present as a drop in the ocean. All wisdom heads to this point, but every guide proposes a unique way to experience it. During this retreat, we will first focus on the body presence, then our body-mind presence and finally our presence to others, and lastly to the world. To experience these different steps, we will follow some exercises and learn situations inspired from Qi Dance, a trans-disciplinary research between Eastern and Western body-mind cultures. Itinerary Experience and conform to the temple regular life for 2 days and 2 nights. The schedule is designed according to the temple and spiritual practice. Day 1 09:00 Gathering and leaving Shanghai 11:30 Arrival village, nature walk 12:30 Local lunch 14:00 Introduction and Qi-dance practice 16:00 Small hike into the village 17:00 Movement in nature 18:00 Dinner & Break 19:30 Review & Meditation 23:00 Solitude time & Sleep Day 2 06:30 Get up & morning board 07:00 Morning practice 08:00 Breakfast 09:00 Intention & Qi-gong 10:00 Lunch & Break 13:30 Human Contemplation 15:00 Summary and sharing time 15:30 Packing & Leave for Shanghai Transportation: A private mini-bus will be arranged from/back to Shanghai downtown. Gathering: Time: 8:55 a.m. Place: (unless notified differently) Zhongshan Park Subway Station, Line 3-4, Exit 3 (Chang ning road cross Kaixuan road) Beside the 7-Eleven shop Meals: The meals will be countryside village food, fresh and various kind of local cuisine in a traditional way. Simple and Healthy. Should you have especial requirements, please let us know beforehand. Equipment: (Needs to be prepared by each participant) - Weather protection according to the season - Comfortable clothes - Hiking or Sport Shoes - Warm layers - Rain Coat - Drinking bottle (no plastic bottles because refill is often with boiled water) - Towel & personal toiletries - Small blanket (optional for meditation) - In winter time: warm clothes, a blanket, a sleeping bag. Booking Procedures: Click on the side link and follow the procedures. Activity Confirmation: Upon reaching the minimum amount of participants, you'll receive an email with the last details about the trip. Usually 2 days before the departure. If we are unable to reach the minimum amount of participants, we will postpone or cancel the activity. Price : 999 RMB Payment is done on- site, directly collected by our activity leader No deposit required, however we kindly ask you to keep us updated if after booking you are unable to attend. Thank you. Minimum 8 persons, Maximum 25 persons Private Groups & Team Outings: Choose a date and we can arrange this trip only for you (price is dependant on group size). Included: - Transportation From & Back to Shanghai - Insurance (Click here for details) - Meals as per itinerary - Guiding & Coaching - Accommodation Not Included: - Alcoholic Drinks - Activities and expenses not mentioned in the itinerary Enjoy your vitality, devote to the Present and experience nature with serenity… See you soon! |
To experience life, lesser the disturbance of our own mind . Keep it silent, allowing everything entering the presence. 
Explore ourselves and its relationship with the universe, in different ways set it free and regain the awareness… 
It doesn't matter how much we do, how beautiful we do it, how calm we maintain… it is about HOW we do it. 
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