YEJO Circle
  • Calendar
  • Passion
    • Nature >
      • Mountain >
        • Nature Walks >
          • Day Retreat List
          • Day Retreat >
            • Zhejiang Haining Day Hike
            • Yuyao Day Walk & Hotspring
        • Hike/Trek >
          • Day Retreat List
          • Day Retreat >
            • Huzhou Miaoxi Xiamu Day Hike
            • Yuyao Yanwo Path Hike & Hotspring
            • Suzhou Dongshan Hike & Hotspring
            • Zhejiang Changxing Wushi Path Day Hike
            • Zhejiang Haining Day Hike & Horsrping
            • Moganshan Day Hike
            • Wuxi Junzhang Day Hike
            • Shaoxing Shangqing Ancient Path Hike
            • Lingyan Hike & Hotspring
            • Moganshan Day Hike And Swim
            • Lin'an rock climbing
            • Lingyan Hike
            • Chongming cycling explore
            • Xishan hike
            • Dongshan Hike
            • Hangzhou hike
            • Suzhou Wuzhong Day Hike & Hot Spring
            • Ningbo paraglidng
            • Yuhang Day Hike
          • Short Retreat >
            • Anji Zhangli Hike
            • Suzhou Dongshan Nature Hike & Tea Picking
            • Xinchang Ding Mountain Village Hike
            • Suzhou Taihu Nature Hike & Tea Picking 2 Days 2 Nights
            • Suzhou Xishan Nature Hike & Tea Picking
            • Mt. Xibai Hike
            • Lin'an 7 Summits Hike
            • Anji Baofu Hike 2 Days
            • Yixing Hike & Hotspring
            • Tiantai Xiake Path Hike
            • Fuyang Island Camping & kayaking
            • Effort - Xinchang Qiaoying Hike
            • Mt.Dapan Hike
            • Zhejiang Linhai Wukeng Hike & Local Culture
            • Tonglu Cave Explore & Hike
            • Zhejiang Lin'an Xitianmu Aqua Trek & Local Culture
            • Anhui Qianlong Path Hike & Aqua
            • Beijing Wild Great Wall - Camping
            • Longxu Mountian Hike
            • Moganshan Hike & Local Culture 2 Days 1 Night
            • Zhejiang Suichang Mt. Taoyuan Hike & Nanjian Terraces
            • Huzhou Miaoxi Tea Fields Hike​
            • Zhejiang Cixi Hike & Hotspring (family friendly)
            • Anji Nature Hike & Hotspring
            • Lin'an Baizhang Hike & Hotspring
            • Ningbo Hike & Yuyao Hotspring
            • Anji Baofu Hike & Hotspring
            • Anji Baofu Hike & Local Culture
            • Anji Baofu Hike
            • Lin'an Daming Hike & Hotspring
            • Moganshan local nature & culture discovery​
            • Lin'an Daming Hike
            • Ninghai Donghaiyunding Hike
            • Tonglu Village & Longmen Hike
            • Spring Festi-Xinchang & hot spring
            • Wuyue Path Hike
            • Ninghai Sangzhou Hike
            • Ningbo hiking & paragliding
            • Wuxi Junzhang Hike & Village Explore
            • Wuxi Junzhang Hike & Hotspring
            • Xinchang Rock Climbing & Village Hike
            • Chuanyan Hike & Local Culture
            • Deep EYES - Zhejiang Two days Xinchang Hike & Hotspring
            • Xinchang hiking & hot spring
            • Qiyun Mountain Hike
            • Lin'an Longgang mountain hike & valley explore
            • Qiandao island kayaking & hiking
            • Siming Mountain Hike
            • Zhejiang Tiejialong Hike
            • Luniao mountain hike
            • Longtang aqua trek
            • Dongbai mountain hike
            • Longmen hiking & paragliding
            • Shenxian cave explore
            • Anji Jiumu Hike
            • Lin'an 3 Summits mountain hike - winter version
            • Lin'an 3 Summits mountain hike
            • Taihu Hiking & Hotspring
            • Anji hiking & hot spring
            • Lin'an hiking & hot spring
            • Ninghai hike
            • Ninghai Hike & Hotspring
            • Tianmu Mountain Hike & Hotspring
            • Tianmu mountain hike
            • Chuanyan mountain hike
            • Anji Jingkongli Aqua Trek
            • Lin'an rock climbing & hiking
            • Jinzi mountain hike
            • Gong Yu Hike & Hotspring
            • Jinzi mountain Winter hike
            • Zhejiang Nanhuang Path Hike
            • Gongyu Hike Summer Version
            • Dragon King mountain hike
            • Bull Head mountain hike - no camping
            • Bull Head mountain hike
            • Bull Head mountain hike & hotspring
            • Gongyu Hike - Camping
            • Moganshan local nature & culture discovery​ II
            • Shiliang Aqua Trek & Village Hike
            • Tiejiang mountain hike
            • Lin'an hike
            • Zhejiang Xianju Gongyu Hike - Stay in village
            • Zhubu Aqua Trek
            • Qingliang mountain hike
            • Qingliang mountain hike & hotspring
            • Beijing Wild Great Wall
            • Yuhang hiking & hot spring
            • Yunhe Rice Terrace
          • Long Retreat >
            • Hubei Enshi Hike & Village Life
            • Mt. Yala Traverse Trek
            • Fujian Mt. Daiyun Hike & Local culture
            • 6 days Beijing Culture & Wild Great Wall
            • Mountains & culture of Tibet: Duo-Valley Exploration
        • Summits & Alpinism >
          • Mt. Siguniang Summit Tour
          • Mt. Haba Summit & Lijiang Cultural Expedition
          • Mt. Aotaina Summit Tour
        • Summits & Alpinism
        • Summits & Alpinism
      • Water >
        • Shanghai Sailing Initiation
        • Shanghai WindSurfing Initiation
        • Fuyang Island Camping, Kayaking, Hiking
        • kayaking suzhou water town
        • kayaking water town
        • Suzhou Kayaking Day Jinji Lake
        • Kayaking Jinjia Village
        • Kayaking Qiandeng old town
        • Kayaking Shaojialou Water Town
        • Songjiang river kayaking
        • Huizhou Valley River Kayak & Culture Explore
        • Qiandao lake kayaking Island
        • Qiandao Lake Maze Route Kayaking & Camping
        • Qiandao Lake Kayak Maze Route
        • Fuyang hiking & kayaking
        • The Wild Icefall Climbing Initiation Tour
        • The Wild Icefall Climbing Mid-Level Tour
        • Multidays 2018
      • Desert >
        • Inner Mongolia Discovery Grassland & Dessert
      • Grassland >
        • Local Culture Discovery & Hike in South Gansu
        • Inner Mongolia Discovery Grassland & Dessert
      • Aerial >
        • Haining Paragliding
        • Longmen Paragliding
        • Nature
        • Spirituality
    • Culture >
      • Culture
      • Day Retreat >
        • Chinese Painting Initiation - Fengjing
        • Chinese Painting In Nature
        • Oil Painting Initiation
        • Guqin Initation
        • Calligraphy workshop I Morning
        • Calligraphy workshop I Afternoon
        • Calligraphy workshop II Morning
        • Calligraphy workshop II Afternoon
        • Chinese Stamp Carving II afternoon
        • Chinese Stamp Carving II morning
        • Chinese stamp carving I - afternoon
        • Chinese stamp carving I - morning
        • Tongxiang Wild Cooking Day
        • Chinese Painting Initiation - afternoon
        • Chinese Painting Initiation - morning
        • Chinese Painting Level II - Morning
        • Chinese Painting Level II - Afternoon
        • Old Water Town
        • Agriculture farming immersion
      • Short Retreat >
        • Chinese Calligraphy & Stamp Carving Retreat
        • Authentic Wuzhen & Art Immersion
        • Yi-Ching Two Days Class
        • Nature color dyeing
        • Guqin Level - Tongxiang
        • Guqin Level 1
        • Calligraphy
        • Oil Painting
        • Photography
        • Chinese Painting
        • Shadow Play
        • Anji handcraft hiking & hotspring
        • Anji Handcraft & Hike In A Mountain Village
        • Yixin Art Travel Chinese Calligraphy and Painting
        • Yixin Art Travel Chinese Calligraphy & Painting Countryside
        • Traditional Chinese Medicine Retreat
        • Chinese Traditional Art Temple Retreat
        • Art Temple Retreat Chinese Calligraphy and Painting
        • 5 Days Culture Retreat
        • Spinning Stillness - 9 days Jingdezhen Ceramic
    • Spirituality >
      • Day Retreat >
        • Yoga Day Retreat with Immersion in Mother Nature ​
        • Taiji workshop - sasa
        • Taiji workshop
        • healing workshop
        • Anji Baofu Hike & Hotspring - 2 Days
        • Kungfu Mantis workshop
        • Yi-Ching workshop
        • Reiki Level 3A
      • Short Retreat >
        • Taiji & Qi Foundation Temple Retreat
        • WU Taiji Foundation Temple Retreat
        • Yoga Retreat near Taihu Lake
        • Huizhou Nature Explore & Yoga Retreat
        • Meditation Science - Temple Yoga Retreat
        • Ayurveda Yoga Retreat
        • The Travel Yogi
        • Daoism Taiji In Nature
        • Qigong & TCM Retreat 2017
        • Qigong & TCM retreat
        • Mindfulness Qi
        • Nature Yoga Retreat
        • Nature SAMA Retreat
        • yoga seminars
        • Daoism Taiji Temple Retreat
        • WU Taiji Temple Retreat Lv 1
        • Daoism Taiji
        • Temple Yoga Retreat
        • Yogi Way weekend
        • The Art of BEING Temple Retreat
        • Yogi Way Evening Departure
        • Yogi Way - Holiday
        • Live in Meditation
        • Daoism Qi dance
        • Zen Meditation Retreat
        • Mindfulness Qi
        • Mantis Kungfu
        • Reiki level 2 2017
        • Reiki level 1
        • Reiki Level 1 In Temple
        • Reiki level 2
      • Multidays Retreat >
        • 9 Days Taiji Temple Retreat
        • The Yogi Way - DEVOTION 5 days
        • The Yogi Way - DEVOTION 6 days
        • Yogi DETOX 4 days
        • Yogi DETOX 5 days
        • The Yogi Way - 5 Days YOGA Temple Retreat
        • Yoga Retreat One Week
        • Pathway to Mastery
        • Sichuan Diamond HEART Buddhism Retreat
        • 9 Days Dachan Meditation Temple Retreat
        • Pilgrimage Traverse Tour & Life in a Tibetan Village
        • 2018 Oct Hatha Yoga Training
    • Local Immersion >
      • Guangnan Culture Discovery & Life in Dong Village
      • Fujian Tulou Immersion
      • Guangxi Li River & Yao Immersion
      • Jiangxi Wuyuan Immersion
      • Hunan Tujia Immersion
      • Zhejiang Multi Local Tour
      • Culture Discovery & Life in a Tibetan Village 7 days
      • Culture Discovery & Life in a Tibetan Village -
      • Xishuangbannan & its life
    • Training Camps >
      • Sports Training >
        • Table Tennis Intensive Training Camp China EN
      • Culture >
        • Zhejiang Anji Summer Camp
      • Spirituality
    • Animal & Bio-Diversity >
      • Sunset Horseback - binhai
      • Seaside horse riding
      • Kids' horseback
      • Kyrgyzstan Horseback Traverse
      • Yunnan Shangri-la Horseback Travelers
      • Inner Mongolia Grassland Horseback Traverse
      • Inner Mongolia Riverside Horseback Traverse
      • Xinjiang Kanasi Horseback Traverse
      • Xinjiang Altay Winter Horseback Traverse
      • Inner Mongolia Wulanbutong Horseback Traverse
      • Inner Mongolia Dalinur Lake Horseback Traverse
      • Suzhou horse riding
      • Festival and Mystic Castles of Tibet
    • Solidarity >
      • Multi-Days Private & Educative Activity >
        • Hunan Tujia Immersion
        • Jiangxi Wuyuan Village Immersion
        • Guangxi Yangshuo Li River & Yao Immersion
        • Fujian Hekeng Tulou Immersion
        • Inner Mongolia Hailaer Grassland Horseback Traverse
        • Inner Mongolia Hailaer Riverside Horseback Traverse
        • Inner Mongolia Chifeng Wulanbutong Horseback Traverse
        • Mt. Siguniang Valley Lake Route Camping & Trekking
        • North Xinjiang Kanasi Horseback Traverse
        • Sichuan Culture Discovery & Life in a Tibetan Village
        • Guangxi Culture Discovery & Life in Dong Village
        • Jiangsu Pathway to Mastery
      • 3 D Private & Educative Activity >
        • Jiangsu Jinjia Village Kayaking Explore
        • Jiangsu Qiandeng Old Town Kayaking
        • Jiangsu Dongshan Nature Hike & Tea Picking
        • Jiangsu Dong/Xishan Nature Hike & Tea Picking
        • Zhejiang Yuyao Moutain Siming Hike & Outdoor Workshop
        • Zhejiang Gongyu In Search of Shangrila
        • Zhejiang Xinchang hiking & hot spring
        • Zhejiang Anji Baofu Hike & Outdoor Workshops
        • Beijing Wild Great Wall Jiankou
        • Zhejiang Qiandao Lake Kayak Island Hop Solidarity Act
        • Zhejiang Fuyang Island Camping, Kayaking, Hiking
        • Zhejiang Lishui Yunhe Rice Terrace
        • Zhejiang Moganshan Hike
        • Local Nature Education & Solidarity Center
        • Jiangsu Chinese Traditional Art Temple Retreat
        • Jiangsu The Art of BEING Temple Retreat
    • Apprentice
  • Destination
    • Europe >
      • France >
        • AROUND MONT BLANC 6 DAYS Hotel Comfort
        • AROUND MONT BLANC 9 DAYS Hotel Comfort
      • Italy >
        • Sardinia Between Art, Local Life & Nature Wonders
    • Africa >
      • African Atlantic Life & Beach Camel Hike
      • The 8 Days Edge Trek Into Desert Sahara
    • China >
      • Stage de Tennis de Table Chine INSEP Regional
      • Table Tennis Intensive Training Camp China EN
      • School Y: Culture Discovery & Interaction for youth
      • GT Danba Culture Discovery & Life in a Tibetan Village -
      • GT South Gansu Local Culture Discovery & Hike
      • GT Mt. Yala Traverse Trek
      • GT Xishuangbannan & its life
      • GT 9 Days Taiji Temple Retreat
      • GT 9 Days Dachan Meditation Temple Retreat
      • GT 9 Days Art Temple Retreat Chinese Calligraphy, Painting & Seal Carving
      • GT 9 Days Guqin Temple Retreat: Initiation to Creation
      • GT Culture Treasures Ceramic Capital & Tibeten Village Combo
      • GT Shanghai Watertown, Jindezhen Ceramics & Anhui Nature Kayaking
    • Asia
  • About YEJO
    • YEJO Circle
    • Join YEJO
    • YEJO Solidarity
  • Contact
    • Booking Activities
    • RESERVATION FR
    • Gift Voucher
    • FAQ
  • Blog
    • Element Nature
    • Element Culture
    • Element Spirituality
  • 中文
中文版敬请下览
Double Happiness
- Mountains & culture of Tibet: Duo-Valley Exploration 


Deep into the mountain, back to the simplicity of formality and letting the abundance enter again to our life.
Traversing between the villages dotted in the plateau, as if a travel into the deep universe or into our hearts,
the gems are there always, a breath away…

Feel the stillness in mind, let there be no more self,
just totally devote into the beautiful present scene.
A stronger sense of existence would be experienced in-depth …

Live with harmony with nature,
make it a culture that become so precious nowadays,
Feel the harmony transmitted within, happiness starts.


Length : 8 days, 7 nights
Picture
Photo
For more details about the difficulty click here
mountains, culture in tibet, snow, valley exploration, tibetan
About The Retreat

Explore two valleys in Sichuan Tibetan region.
One is with stunning nature together with the sacred snow mountain of the Four Maids.
And the other one is along the Danba valley with the imaginary scenery and heart warming culture -- Shangri-La that is it…

Plunge into the two valleys and feel enchanted with the nature and well kept culture,
time will not be relevant. Belongs to the eternal and magnificent nature.
At the same time, experiences the consistency of the culture preserved throughout the time in the village, feel the clicks of the Dharma.

May the two valleys give us strong inspiration of wisdom. 
​Through the experience we can protect it from inside and nothing is going to  disturb…. 



Itinerary

Day 1  “CHENGDU CHENGDU”
--:--  Arrival in Chengdu from different
cities,check-in and free time

Day 2  “The ENTRY and RILONG”
07:30 Get up
08:30 Departure from Chengdu to Rilong
15:00 Arrival in Rilong, free time adjust to highland
19:00 Dinner and free time

Day 3 “Valley of the lake ”
07:00 Get up, exercise and breathing
08:00 Breakfast
08:45 Start the trek into the “valley of the lake”
12:30 On Road Lunch
15:00 Arrival
camping site, pitch the tent
16:00 Stretching and free time
18:30 Dinner and free time
21:30 Sleep

Day 4 “Haizi, Haizi”
07:00 Get up, exercise and breathing
08:30 Breakfast
09:00 Sunshine, ready to pack and collect the tents.
12:30 Road lunch
15:30 Arrival Camping site, Pitch the tent
16:30 Streatching, breathing and free time
18:00 Dinner
21:30 Good sleep

Day 5 “Long hike and enter the valley of Danba”
07:30 Get up, exercise and breathing
08:30 Breakfast and collect the tents
12:00 Road Lunch
15:30 Back to Rilong, Refreshment
16:00 Departure to Danba, enter the valley
19:30 Dinner and free time
21:30 Exercise, stretching and rest

Day 6 “Danba Valley Shangrila? ”
07:00 Get up, exercise and breathing
08:30 Breakfast and departure for a discovery tour of the village
12:30 “Kitchen invader” Lunch cooking workshop
14:00 Free time in sunshine 
19:30 Dinner  
21:30 Exercise, stretching and rest

Day 7 “Mystic castles of Danba Valley”
07:00 Get up, exercise and breathing
08:30 Breakfast
09:00 Village explore tour of the mystic castles
12:30 Lunch
14:00 Free and solitude time
19:30 Dinner  
21:30 Exercise, stretching and rest

Day 8 “Farewell and Zashideiley!”
04:30 Get Up
06:00 Departure to Chengdu
14:00 Arrival Chengdu, Farewell, Free Choices….

Transportation:
The meeting point is in Chengdu City (Sichuan Province).
A private mini-bus will be arranged from/back to Chengdu downtown or Airport.

Notice for the itinerary:
The return to Chengdu occasionally have traffic jam and regulations. To avoid missing of the airplane please arrange your flight accordingly.

Gathering:
Time: afternoon of Day 1
Place: (unless notified differently) at the Guesthouse lobby, informed upon booking.

Meals:
The meals will be countryside local dishes, fresh vegetable and meat cooked in the traditional way and wild cooking. Simple and Healthy.
Should you have especial requirements, please let us know beforehand.

Accommodation:
We will stay in two local guesthouses that we choose according to their good service commitment.
Arrangements are usually twin bedrooms and occassionally in a shared dormitory.
Friendly and Family atmosphere. Clean and simple.

Camping:
We provide 2- people tents (to be shared with another participant), cooking Equipments, meals and carriers hired for this part of the equipment.

Equipment:
(Need to be prepared by each participant)

It is much colder in the mountain, keep warm !!
- Mountain sunglasses, Lipbalm, sun protection
- Sleeping bag -20 degree Celsius
- Sleeping mattress
- Backpack 60L
- Day-backpack 15L (to carry lunch and drinking during the day)
- Hiking boots (warm, water/snow-proof)
- Hiking jacket and pant
- Warm layers (200gram & 400 gram polar fleece. by season: wind breaker, gloves & hat)
- Dawn Jacket
- Quick dry T-shirt
- Snow gaiter
- Waterproof glove
- Hiking socks
- Fleece hats
- Head lamp
- Hiking Poles (optional, helpful with wet path and to avoid knee problems)
- Eating set
- Drinking bottle (no plastic bottles because refill is often with boiled water)
- Some snacks (4 simple lunch portion)
- Personal medical care.

Booking Procedures:
Click on the side link and follow the procedures.

Trip Comfirmation:
Upon reaching the minimum amount of participants, you'll receive an email with the last details about the trip. 
If we are unable to reach the minimum amount of participants, we will postpone or cancel the activity.

Price: 3990 RMB

This activity requires a pre-payment.
Payment options are:
- Cash payment in Shanghai office
- Bank Transfer

Minimum 6 persons, Maximum 19 persons
Private Groups & Team Outings:
Choose a date and we can arrange this trip especially for you (price is dependant on group size).

Included:
- Land transportation once in Chengdu (from & back to Chengdu)
- Insurance 
- Meals as per itinerary
- Guiding & Coaching
- Accommodation

Not Included:
- Alcoholic Drinks
- Activities and expenses not mentioned in the itinerary and personal shopping
- Transportation to Chengdu (Air ticket, train, bus) to Chengdu
- Personal equipment for high land trekking like hiking shoes, clothing, backpacks

Enjoy your vitality, devote to the Present and experience nature with serenity… See you soon!
explore, rilong, local life exploration, in tibet
hike in tibet, mountain, culture, nature
mountain, shangri- la, tibet
danba,valleys, sichuan, nature
hiking, local, tibetan, village
tibetan, habitants, sichuan, tibet
explore,valley, in danba, tibet, hike, nature, trekking
-> INFORMATION & BOOKING

Back to the top

境转随迁 慧心自在
- 四川藏族文化及两个山谷探索

深入山中,回归简单富足与天地交融的生活。在星星点点的村寨中穿梭,
好似遨游太空,更像深深潜入我们的内心,无远弗届

感受时光的凝固,忘记自我的存在,
只是全然投入到美丽的环境中,一股更强烈的存在感在忘我中燃烧…

与自然和谐的生活,将之融汇成文化,代代相传,
感受着和谐所带来的宁静,心悦的活着。


时间:8天7晚
Picture
关于此行

四姑娘山位于四川省阿坝州小金县与汶川县交界处,距成都市235千米,由四座边绵不断的山峰组成,它们从北到南,在3.5千米范围内一字排开,从幺姑娘、三姑娘、二姑娘到大姑娘,其高度分别为6250米,5355米、5276米,5035米,其中幺姑娘山峰是四川省阿坝州第一高峰。

这四座山峰长年冰雪覆盖,如同姿容俏丽的四位少女亭亭玉立于长坪沟和海子沟两道银河上。四姑娘山中以幺妹身材最为苗条,姿容最为俊秀,与“蜀山之王”贡嘎山(7556米)遥遥相对,素有“蜀山之后”、“东方阿尔卑斯山”之称。这里终年积雪,冰清玉洁,根连地厚,峰插天高,白云浮玉,光摇烟霞,山麓下有5000多平方米的草坪,草坪上百花点点,是登山探险的理想场所。

怀揣着探险家的精神来到藏地的两条山沟峡谷。
一条是圣山四姑娘山脚下风光旖旎的神奇的自然景观;
一条是丹巴河谷,人和自然完美和谐的典范,
和谐宁静的心灵属地,就是心中的香格里拉…
深入山川河谷,感受着自然和仍然充满灵性的文化的洗涤,时光随之停止。
属于山中的岁月,让我们融入自然神奇的永恒魅力中;感受不仅仅保存于外表,同时在心中正法永存的文化所带来的触动。

此次雲脚,
我们不为山川而山川,希望的是山川和纯净文化能给我们带来生命智慧的启发。
通过此次践行,我们能值守住心中真,善,美的生命原则…
藉由智慧让我们一路向前,不受干扰。
行程安排

一日  “成都 成都!”

--:--  到达成都,入住后自由活动


二日  “开篇 日隆”

07:30 起床
08:00 早餐
08:45 成都出发至日隆
15:00 到达雪山下的日隆,感受四姑娘山 出尘
19:00 晚餐,自由
21:30 冥想瑜伽,休息

三日  “山川共赴”

07:00 起床 瑜伽冥想
08:00 早餐
08:45 出发进沟
12:30 路餐
15:00 到达营地,扎营,起灶
16:00 伸展,在美景中休息
18:30 晚餐,自由时光
21:30 冥想瑜伽,拉伸,休息


四日  “山谷的海子”

07:00 起床 瑜伽冥想
08:30 早餐
09:00 等待阳光,拔营,出发
12:30 湖边路餐
15:30到达营地,扎营,起灶
16:30 拉伸放松,自由时光
18:00 晚餐
21:30 冥想瑜伽,休息

五日  “返程 出山 来了丹巴”

07:30 起床 瑜伽冥想
08:30 早餐 拔营收帐篷
12:00 路餐
16:00 徒步回到日隆,稍事休整,出发丹巴
18:30 到达藏寨
19:30 晚餐,自由时光
21:30 冥想瑜伽,休息

六日  “丹巴河谷 香格里拉…”

07:00 起床 瑜伽冥想
08:30 早餐 藏寨时光,探索村落
12:30 午餐 
14:00 自由时光
19:00 晚餐
21:30 冥想瑜伽,休息

七日 “阳光 繁星 神秘碉楼“

07:00 起床 瑜伽冥想
08:30 早餐
09:00 徒步碉楼
12:30 午餐 
14:00 自由时光
19:00 晚餐
21:30 冥想瑜伽,休息

八日  “再见,扎西德勒!“

04:30 起床
05:00 出发至成都
14:00 到达成都,惜别,自由


关于交通
大家在四川省成都市集合,行程内包含的交通又YEJO提供。

关于集合
出发前,组织邮件将发给每一位参加者,通知集合时间地点,携带物品,及注意事项
集合时间:以通知邮件为准
集合地点:四川省成都市
​
关于用餐
当地特色的餐饮,土法烹制
如果您有特殊的需要请提前告知我们


关于住宿
住在当地简洁舒适的藏家乐,本次行程会涉及到2个村寨的住宿
通常双人间或者多人间,有热水洗澡。按照预定顺序及团员构成,根据当地村寨情况
关于露营
我们将提供露营的双人帐篷及防潮垫,以及公共装备。睡袋建议自带,如没有可在当地租赁。
携带的物品
(需要每一位参加者自己准备)


- 防风镜,护唇膏,护肤霜
- 睡袋(零下20度),睡垫
- 60L背包
- 15L小背包(行程中来去带着较方便)
- 徒步鞋(保暖,防水);搭配徒步袜子
- 适合徒步外套及长裤
- 保暖层 (200克或400克抓绒型。适当准备防风衣,手套及帽子)
- 羽绒服
- 速干衣
- 雪地绑腿套
- 防水手套
- 头灯
- 登山杖
- 个人餐具
- 个人水杯
- 小零食
- 个人医药用品
- 个人洗漱用品
- 开放的精神和思想,利于人生每一步:)

关于报名
点击 这里 报名
只需根据报名页面的要求,发确认Email至我们邮箱。
所有跟进工作将由我们开展


费用: 3990 元/人
活动费用可在当天支付现金,或通过微信/支付宝支付


至少 6人 至多 19人 团队
或者 10 人以上团队提前要求日期

费用包含
- 行程内包含的车费
- 活动领队,当地向导及所有所需公共用品
- 行程内的餐饮
- 行程内当地农家住宿
- 户外保险

不包含
- 往返成都的大交通
​- 酒水(啤酒饮料等大家AA)
- 其他个人消费

活动后:
个人的照片采集,望大家无私分享并由YEJO负责收集后
将最终版发给大家,保留期间美妙瞬间。

 
享受我们的活力和那自然恬静,与人分享的时光... 到时见
!
Picture
Picture
Picture
Picture
Picture
Picture
Picture
   -> Booking活动预定
​回到首页
Powered by Create your own unique website with customizable templates.