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Surrenders to NOWNESS
- Zhejiang Moganshan Hike

Step into the fire of self-discovery. 
This fire will not burn us, it will only burn what we are not.

Surrender is not a weakness it is strength.
It takes tremendous strength to surrender life to the supreme 
- to the cosmic unfolding.​

​Length: 2 days, 2 nights
Location: Zhejiang, Moganshan
hiking, shanghai, village
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For more details about the difficulty, click here

About the retreat

Surrenders to the mountains of Huzhou, Moganshan…
with its vast bamboo forest, green mountains and dotted lakes.

Live in the village boutique guest house with swimming pool,
explore the bamboo forest and we will hike to enjoy the nature.

Spend time with the local families
to experience their culture,
turn our thinking mind down
and filled with joy, vitality and timeless moments of here and now,
Surrender to the NOWNESS... 
​

Itinerary​

Day 1

14:00  First pick up : School Campus ;
          Second pick up : Follow school set up address
          (a break after two hours drive in high-way service area)
18:30  Arrive at local guest house
19:30  Dinner together, Chinese food and soft drinks
19:30  Briefing of tomorrow’s Hike and " Basic Hiking Workshork"
21:30  Good Sleep

Day 2

08:00   Morning stretch, breath 
09:00   Breakfast 
10:00   Nature hiking into bamboo forest nature hiking path
13:00   Local lunch 
14:00   Continue hike down
15:30   Back to guesthouse and swimming pool time
17:00   Workshop of Chinese Local Dessert
18:00   
Dinner together
20:00   Free time

Day 3 

08:30   Breakfast 
09:30   Drive to the nature
10:00   Walk in nature, more relax routes
12:00   Local lunch 
15:00   Rest and return 
17:30   Back Shanghai 


Included:

-Transportation From & Back to Campus
-Insurance
-All meals in the itinerary 
-Local workshop & equipment
-Leader & organization fee
-Invoice

Not Included:

-Small bottle water not provided ( need to bring refilling water bottle, responsible travel )
-Other costs not mentioned in the itinerary

Equipment list:
- Hiking shoes
- Hiking Jacket & Pants depends on season/or rain coat
- Quick dry sports gear
- Hiking Poles
- Drinking bottle (no soft plastic, as often refill is with boiled water and it melts)
- Backpack to carry your things during the hike (~20L), waterproof small bag to protect phone, wallet etc
- Swimming suits

- Personal toiletries and towel
- Weather protection, according to the season, Fleece in cold season, sun glasses, cap for sunshine etc

Accommodation:
-Local guest house with twin beds or three beds room, bathroom, AC, hot shower Wifi, inside your room.
-Hard beds.
-Rooms arrange by gender and booking orders, the whole group will stay in 2-3 guest houses all very near

Food:
All meals will be local Chinese dishes with meat and vegetables, except 1 time picnic lunch.
No worries if you are vegetarian, we will organize vegetable dishes.
If you have your special food requirement, please let us know before.

​Some Local Experience/Workshops 
(we will choose time during the days to conduct )
​
Hiking Workshop

Basic hiking workshop covering:
How to dress hiking jackets,
How to walk with hiking poles,
How to start a hike,
What are the key prevention points during a hike.
Outdoor disciplines 
​  
Local Dessert Workshop

Following the local we will make a local dessert,
And enjoy later after the dinner.

Enjoy your vitality,
​devote to the Present and experience nature with serenity…
See you soon!

​
hiking, nature, shanghai
shanghai, lake, hikers, hike, hiking, local village
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