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Balanced Grace
- Daoism Taiji Retreat In Nature
By working on the mindfulness and emptying mind of various patterns,
we restore and return to our true self in the moment of NOW.
The practice of Daoism Taiji is an efficient way to enter DAO.
Harmonize the Qi within and outside, be all into the practice and be peaceful but invincible just as the genuine manifest of the universe.
Cut out our regular life, return to nature and retreat yourself to the ancient wisdom of Daoism.
With its beyond the language manifestation, practice our BEING with the harmony to DAO…
By learning Daoism and Qi-energy, practice the balance of Yin-Yang to unleash our true inner energy.
The most authentic harmonization lies in liberating the energy in our soul and becoming ONE with our body and the universe…
- Daoism Taiji Retreat In Nature
By working on the mindfulness and emptying mind of various patterns,
we restore and return to our true self in the moment of NOW.
The practice of Daoism Taiji is an efficient way to enter DAO.
Harmonize the Qi within and outside, be all into the practice and be peaceful but invincible just as the genuine manifest of the universe.
Cut out our regular life, return to nature and retreat yourself to the ancient wisdom of Daoism.
With its beyond the language manifestation, practice our BEING with the harmony to DAO…
By learning Daoism and Qi-energy, practice the balance of Yin-Yang to unleash our true inner energy.
The most authentic harmonization lies in liberating the energy in our soul and becoming ONE with our body and the universe…
Location:
The retreats are organized in different place around Shanghai, usually we choose around 3-4 hours drive in peaceful mountain village or quite place.
Length : 2 days, 2 nights
The retreats are organized in different place around Shanghai, usually we choose around 3-4 hours drive in peaceful mountain village or quite place.
Length : 2 days, 2 nights
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Itinerary
Experience and conform to the nature for 2 days and 2 nights. Day 1 19:00 Departure from Shanghai 23:00 Sleeping in a guest house Day 2 07:00 Daoism meditation, Zhanzhuang 08:00 Breakfast 09:00 Taiji practice session 1 11:30 Lunch break 14:00 Taiji practice session 2-3 16:30 Nature hiking 18:00 Dinner 19:00 Taiji practice session 4 21:00 Sleep Day 3 07:00 Daoism meditation, Zhanzhuang 08:00 Breakfast 09:00 Taiji practice session 5 11:30 Lunch break 13:00 Sharing & Summary 14:00 Return 18:00 Arrive Shanghai About teachers: 
Liuyuatang, is a Wu style taiji club, leading by master Liu's disciple Sunkang, Liuyuetang's version is to help audience strengthen the ability of perceive happiness. Improve their
healthy conditions physically and mentally. Transportation: A private mini-bus will be arranged from/back Gathering: Time: 7 p.m. (19:00) Place: (unless notified differently) Zhongshan Park Subway Station, Line 3-4, Exit 3 Beside the 7-Eleven shop Meals: The meals include countryside local dishes, fresh vegetable and meat cooked on the traditional way. Simple and Healthy. The 1st lunch wiill be a friendly picknick. Simple and Healthy. Should you have especial requirements, please let us know beforehand. Equipment: (Needs to be prepared, by each participant) - Comfortable clothes for practice ,flexible, simple color - Drinking bottle to refill water ( a bottle that can refilled with hot water, if you want to only drink clod water, please prepare by yourself ) - Personal washing kit and towels - Around 2-4 people a room in guest house, shower and toilet inside - Electric or Incense Mosquito Repellent (in summer, in case) - Good spirit and open mind ( very recommended in every step of life) ; ) Booking Procedures: Click on the side link and follow the procedures. Activity Confirmation: Upon reaching the minimum amount of participants, you'll receive an email with the last details about the trip. Usually 2 days before the departure. If we are unable to reach the minimum amount of participants, we will postpone or cancel the activity. Price : 899 RMB Payment is done on- site, directly collected by our activity leaders. No deposit required, however we kindly ask you to keep us updated if after booking you are unable to attend. Thank you. Minimum 10 persons, Maximum 25 persons Private Groups & Team Outings: Choose a date and we can arrange this trip especially for you (price is dependant on group size). Included: - Transportation From & Back to Shanghai - Insurance - Meals as per itinerary - Guiding & Coaching - Accommodation 2 nights in local guest house Not Included: - Activities and expenses not mentioned in the itinerary Enjoy your vitality, devote to the Present and experience nature with serenity… See you soon! |
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大道恒长 无极而生
- 太极拳静修
以中国道家基础太极为主，静修凝神，存思养性，回归当下的自我。太极拳术，名为拳，实乃道家之“行功”。
功便是太极一气，内功，称为内家拳。天人合一，神气结合形成内丹，需炼精以化气，炼气归神，神气合一。
全神专注于身心修习，清静无为。
修习道家内家拳法，汲取平衡阴阳，创造真我的能量。
大自然最真实的返璞归真，在于我们心中所蕴含的能量能同自己的身体及宇宙融为一体。
- 太极拳静修
以中国道家基础太极为主，静修凝神，存思养性，回归当下的自我。太极拳术，名为拳，实乃道家之“行功”。
功便是太极一气，内功，称为内家拳。天人合一，神气结合形成内丹，需炼精以化气，炼气归神，神气合一。
全神专注于身心修习，清静无为。
修习道家内家拳法，汲取平衡阴阳，创造真我的能量。
大自然最真实的返璞归真，在于我们心中所蕴含的能量能同自己的身体及宇宙融为一体。
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行程安排:
一日 19:00 上海出发 到达山中 23:00 静睡 二日 07：00 道家养生功夫站桩 08：00 早餐 09：00 道家太极基础步伐及动作第一部分 11：30 午餐 14：00 道家养生功站桩 道家太极基础步伐及动作第二部分 16：30 散步冥想－行禅 18：00 晚餐 19：00 道家太极基础步伐及动作复习 21：00 早睡 三日 07：00 道家养生功夫站桩 08：00 早餐 09：00 道家太极 及复习 11：30 午餐 12：00 午休 13：00 分享与总结 14：00 返程 18：00 抵达上海 
“流悦堂”，由吴式太极大师刘继发率领弟子孙康创立的太极俱乐部。
致于中国传统太极，太极拳文化的弘扬，提升受众的幸福感和健康状态。 关于交通:
我们将安排专车自集合点到当地往返 关于集合: 出发前，组织邮件将发给每一位参加者，通知集合时间地点，携带物品，及注意事项 集合时间：以通知邮件为准 集合地点：中山公园地铁站，3－4号线，3号出口（7－11 便利店旁） 关于用餐: 当地特色的餐饮，土法烹制 如果您有特殊的需要请提前告知我们 关于住宿: 住在当地简洁舒适的农家乐 通常双人间或者多人间 携带的物品: （需要每一位参加者自己准备） - 行李简单。适合练习的衣服，舒适，柔软，简单的颜色 - 运动鞋或者单鞋 - 个人洗漱及毛巾 - 注意雨天可能携带雨具 - 个人水杯（提供开水）如需要矿泉水需要自己准备用量 - 开放的精神和思想，利于人生每一步：） 关于报名: 点击 这里 报名 只需根据报名页面的要求，发确认Email至我们邮箱。 所有跟进工作将由我们开展 费用: 899 元／人 活动费用可在当天支付现金，或通过微信／支付宝支付 至少10人 至多 29人 团队 或者10人以上团队提前要求日期 费用包含: - 往返集合点的接送包车 - 太极老师教学 - 行程内的餐饮 - 当地农家乐住宿 - 户外保险 不包含: - 其他个人消费 活动后： 个人的照片采集，望大家无私分享并由YEJO负责收集后 将最终版发给大家，保留期间美妙瞬间。 享受我们的活力和那自然恬静，与人分享的时光... 到时见！ |
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