Motion Stillness.... 
-Zhejiang Hangzhou hike- 

Right here, right now,
Embrace life in a vibrant way to stimulate ourselves.
Energise your body with an active hike among nature.
Observe the energy within yourself and let it embrace you.

What follows are the moments of Tenderness and absolute Relaxation.
Surrender and allow the soft moments to soothe our heart... feel the detachment and relaxation.
Breathe in the sweet serenity after the active exercise and re-enter the tranquillity with a total fulfilment. 

Stimulate our vitality, let yourself merge into the serene relaxation,
One Ying, one Yang, life comes back to balance…


Length:  1 day           

Location: Hangzhou, Zhejiang
Most results come from after exercise, 
 Observe who we are, observe how the energy flows...
Itinerary

Day 1
09:00 Departure from Shanghai
12:00 Arrival at the foot of the mountain and start the hike
13:00 Picknick in the nature, enjoy the most out of it
16:00 Continue hiking and enjoy sport in nature
16:30 Get ready to return to Shanghai
19:00 Arrive in Shanghai

Transportation:
A private mini-bus will be arranged from/back to Shanghai downtown.

Gathering:
Time: 9 A.M.
Place: (unless notified differently)
Zhongshan Park Subway Station, Line 3-4, Exit 3
Besides the 7-Eleven shop

Meals:
The meals include a picknick, for example big size sandwiches.
Should you have some special requirements, please let us know beforehand.

Equipment:
(Needs to be prepared by each participant)

- Quick dry sports gear
- Hiking shoes
- Warm sport layers
- Sun protection, glasses and suncream
- Drinking bottle (no soft plastic, as often refill is with boiled water and it melts)
- Energy bars or small snacks


Booking Procedures:
Click on the side link and follow the procedure, or Email us with "Name", "Mobile phone" and everything else will be followed up smoothly.

Trip Confirmation:
Upon reaching the minimum amount of participants, you'll receive an email with the last details about the trip. Usually 2 days before the departure.
If we are unable to reach the minimum amount of participants we will postpone or cancel the activity.

Price: 299 RMB

Payment is done on- site, directly collected by our Tour leaders.
No deposit required, however we kindly ask you to keep us updated if after booking, you are unable to attend. Thank you.

Minimum 12 persons, Maximum 25 persons
Private Groups & Team Outings:
Choose a date and we can arrange this trip only for you (price is dependant on group size).

Included:
- Transportation From & Back to Shanghai
- Public gears and related equipment
- 1 Picknick lunch
- Communication equipment
- Guiding & Coaching
- Insurance (Click here for details)

Not Included:
- Drinks on the road
- Activities and expenses not mentioned in the itinerary and personal shopping

After one week: Let's share together the memories, by putting our pictures in a web-folder for everyone to see.

Enjoy your vitality, devote to the Present and experience nature with serenity… See you soon!

Be in the serenity,
to reach deep within,
when the profound energy of joy rises...



Take the time, 
Be aware of life
Observe who we are, observe how the energy flows...
-> INFORMATION & BOOKING