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Active Emptiness
- Taiji & Qi Foundation Temple Retreat
Become as flexible as we possibly can,
spiritual being is about non-interference,
and allowing the universe to work as it is intended to do.
Let ourself live in the way that is envisioned for us.
Not envisioned by us, but by the universe.
When we are stiff and shy away from change,
we aren’t experiencing all of the great things that were mapped out for us.
We have the option to enjoy every moment
– allowing it to happen and harmonized into the connectedness to the oneness of ALL...
Location:
The retreats are organised in different temples. Usually it takes around 2-2.5 hours driving by bus from the gathering place. All the temples we choose will be quiet, less touristic, located in the mountain areas or in the countryside.
Length : 2 days, 2 nights
- Taiji & Qi Foundation Temple Retreat
Become as flexible as we possibly can,
spiritual being is about non-interference,
and allowing the universe to work as it is intended to do.
Let ourself live in the way that is envisioned for us.
Not envisioned by us, but by the universe.
When we are stiff and shy away from change,
we aren’t experiencing all of the great things that were mapped out for us.
We have the option to enjoy every moment
– allowing it to happen and harmonized into the connectedness to the oneness of ALL...
Location:
The retreats are organised in different temples. Usually it takes around 2-2.5 hours driving by bus from the gathering place. All the temples we choose will be quiet, less touristic, located in the mountain areas or in the countryside.
Length : 2 days, 2 nights
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Itinerary
From the moment we enter the temple, temple lifestyle calms our minds and awakens our spirituality. Experience and conform to the temple regular schedule for 2 days and 2 nights. The schedule is designed according to the temple spiritual practice. We will practice : * Yang Family Taijiquan - 4 step form (Peng,Lu,Ji and An in 4 directions) * Liu Zi Jue - Healing Sounds Qigong Day 1 19:00 Departure from Shanghai 22:00 Sleeping in the temple Day 2 05:30 Morning practice or Morning Chanting, join the monks (optional) 06:30 Breakfast 09:00 Taiji practice session 1 11:00 Lunch break 14:00 Taiji practice session 2-3 16:30 Free time 17:00 Dinner 19:00 Taiji practice session 4 21:00 Sleep Day 3 05:30 Morning practice or Morning Chanting, join the monks (optional) 06:30 Breakfast 09:00 Liu Zi Jue - 6 Healing Sounds 11:00 Lunch break 14:00 Liu Zi Jue - 6 Healing Sounds 17:00 Dinner 18:00 Sharing & Summary 19:00 Return About our teacher: Saša Balanesković *president of Serbian Qigong Association *member of Information commission of International Health Qigong Federation (IHQF) *TCM education, brand extension and admission consultant in Serbia of Shanghai University of Traditional Chinese Medicine (SHUTCM) *member of editorial board and published author of Chinese medicine and culture journal *6th Duan Wei of Health Qigong *teacher of Taijiquan and Qigong, acupuncture and tui na practitioner *teached in Germany, Spain, Russia, China, Montenegro, Romania, Macedonia and Serbia *more than 15 years in the field Transportation: A private mini-bus will be arranged from/back to Shanghai downtown. Gathering: Time: 7 p.m. (19:00) Place: We will inform by email after you booked Meals: The meals are temple food. All vegetarian, with countryside local dishes, fresh vegetable in a traditional way. Simple and Healthy. Should you have especial requirements, please let us know beforehand. Temple lifestyle - We stay in the temple's facilities - Separate dormitories for male and female - Hard beds with blanket provided - Vegetarian meals, no waste food - No smoking, no alcoholic drinks during the retreat - No mobile phones during the lessons and the meal time Equipment: (Needs to be prepared, by each participant) - Original passport or Chinese ID card - Passport Comfortable clothes for practice ,flexible, simple color, in summer T-Shirt is ok (no tank tops / sleeveless tops － otherwise not allowed in a temple) - sports shoes, or simple shoes that can cover your tow (no slippers when you outside) - Temple will provide simple bed and blanket, hard bed - Drinking bottle to refill water ( a bottle that can refilled with hot water, if you want to only drink clod water, please prepare by yourself ) - Personal washing kit and towels - Around 2-3 people a room depends on different temple - Electric or Incense Mosquito Repellent (in summer, in case) - Good spirit and open mind ( very recommended in every step of life) ; ) Booking Procedures: Click on the side link and follow the procedures. Activity Confirmation: Upon reaching the minimum amount of participants, you'll receive an email with the last details about the trip. Usually 2 days before the departure. If we are unable to reach the minimum amount of participants, we will postpone or cancel the activity. Price : 799 RMB Payment is done by wechat pay / Alipay / Bank transfer before the activity Minimum 10 persons, Maximum 29 persons Private Groups & Team Outings: Choose a date and we can arrange this trip especially for you (price is dependant on group size). Included: - Transportation From & Back to Shanghai - Insurance - Meals as per itinerary - Guiding & Coaching - Accommodation Not Included: - Activities and expenses not mentioned in the itinerary About Payment: - Bank Transfer, please contact us for details upon booking - Cash: in office or in person, please contact us for appointments - Mobile: Alipay & Wechat Pay NB: All Payment please indicate clearly in notes: - Sender - Activity Name - Activity Date Enjoy your vitality, devote to the Present and experience nature with serenity… See you soon! |
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Circle Cancellation Policy:
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To assist and for the convenience of members,
The hereunder Booking & Cancel Policy is designed to make the activities more stable, reliable and much easier for the planning of all members.
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Upon the collection of the payment, the bookings of one activity will be final confirmed.
When a member wants to cancel a booked activity, the Circle Cancel Policy will be followed as such:
- the cancellation is to happen two weeks before the activity, 100% of the payment will be returned
- the cancellation is to happen one week before the activity, 80% of the payment will be returned.
- the cancellation is to happen 1 day before the activity, 50% of the payment will be returned
- the cancellation is to happen on the same day of the activity, 0% of the payment will be returned.
* NB: the booker who cancels his/her booking may find a replacer for the booking, in which case all payment will be 100% returned.
Again,
the policy is designed to make minimum impact on all group members, and make each activity stable and reliable to all bookers.
Enjoy your vitality, devote to the Present and experience nature with serenity…
See you soon!
------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
To assist and for the convenience of members,
The hereunder Booking & Cancel Policy is designed to make the activities more stable, reliable and much easier for the planning of all members.
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Upon the collection of the payment, the bookings of one activity will be final confirmed.
When a member wants to cancel a booked activity, the Circle Cancel Policy will be followed as such:
- the cancellation is to happen two weeks before the activity, 100% of the payment will be returned
- the cancellation is to happen one week before the activity, 80% of the payment will be returned.
- the cancellation is to happen 1 day before the activity, 50% of the payment will be returned
- the cancellation is to happen on the same day of the activity, 0% of the payment will be returned.
* NB: the booker who cancels his/her booking may find a replacer for the booking, in which case all payment will be 100% returned.
Again,
the policy is designed to make minimum impact on all group members, and make each activity stable and reliable to all bookers.
Enjoy your vitality, devote to the Present and experience nature with serenity…
See you soon!
大道恒长 无极而生
- 道家太极寺院静修
以中国道家基础太极为主，静修凝神，存思养性，回归当下的自我。
太极拳术，名为拳，实乃道家之“行功”。
功便是太极一气，内功，称为内家拳。
天人合一，神气结合形成内丹，需炼精以化气，炼气归神，神气合一。
全神专注于身心修习，清静无为。
修习道家内家拳法，汲取平衡阴阳，创造真我的能量。
大自然最真实的返璞归真，在于我们心中所蕴含的能量能同自己的身体及宇宙融为一体。
地点：通常寺庙安排在距离上海2-2.5小时车程内
天数：2天2晚
- 道家太极寺院静修
以中国道家基础太极为主，静修凝神，存思养性，回归当下的自我。
太极拳术，名为拳，实乃道家之“行功”。
功便是太极一气，内功，称为内家拳。
天人合一，神气结合形成内丹，需炼精以化气，炼气归神，神气合一。
全神专注于身心修习，清静无为。
修习道家内家拳法，汲取平衡阴阳，创造真我的能量。
大自然最真实的返璞归真，在于我们心中所蕴含的能量能同自己的身体及宇宙融为一体。
地点：通常寺庙安排在距离上海2-2.5小时车程内
天数：2天2晚
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玉清留下逍遥诀，四字凝神入旡穴。
六月俄看白雪飞，三更又见日轮赫。 水中吹起藉巽风，天上游归食坤德。 更有一句玄中玄，无何有乡是真宅。 行程安排: 行程内时间按照寺院时间而设定 一日 19:00 上海出发 到达静修之地 22:00 静睡 二日 05:30 跟随寺院早课（可选择） 06:30 素食早斋 09:00 太极拳练习 1 11:00 素食午斋 14:00 太极拳练习 2-3 16:30 自由时光 17:00 素食晚斋 19:00 太极拳练习 4 21:00 静睡 三日 05:30 跟随寺院早课（可选择） 06:30 素食早斋 09:00 六字诀 11:00 素食午斋 14:00 六字诀 17:00 素食晚斋 18:00 总结和分享 19:00 返程 关于我们的老师: Saša Balanesković *塞尔维亚气功协会主席 *国际气功联合会信息委员会委员 *上海中医药大学塞尔维亚中医教育、品牌推广及招生顾问 *《中医药与文化》杂志出版作者，编委会成员 * 健康气功6段 *太极拳、气功老师，针灸推拿师 * 曾在德国、西班牙、俄罗斯、中国、黑山、罗马尼亚、马其顿和塞尔维亚任教 *从事该领域15年以上 关于交通: 我们将安排专车自集合点到当地往返 关于集合: 出发前，组织邮件将发给每一位参加者，通知集合时间地点，携带物品，及注意事项 集合时间：以通知邮件为准 集合地点：预定后会通知 关于用餐: 寺院素食 如果您有特殊的需要请提前告知我们 关于住宿: 住宿在寺院宿舍 通常双人间或者多人间 寺院规则： - 根据寺院的节奏时间 - 住宿是宿舍的形式，男女分开 - 硬板床 - 素食 - 禁止抽烟喝酒 - 衣着请素色，短袖（避免背心及女士过于暴露的着装） - 保持安静 - 上课期间禁止手机等电子设备 携带的物品: （需要每一位参加者自己准备） - 身份证原件或护照 入住登记 - 宽松适合的衣着 - 行李简单 - 个人水杯（非塑料，环保，可在当地灌装开水） - 个人洗漱用具，毛巾等 - 季节性的防护用品 （夏季防晒霜，防蚊，墨镜等防晒用品；冬季帽子，围巾等） - 开放的精神和思想，利于人生每一步：） 关于报名: 点击 这里 报名 只需根据报名页面的要求，发确认Email至我们邮箱。 所有跟进工作将由我们开展 费用: 799 元／人 活动费用通过微信／支付宝／银行转帐提前支付 至少 10 人 至多 29人 团队 或者 12 人以上团队提前要求日期 费用包含: - 往返集合点的接送包车 - 活动领队，当地向导及所有所需公共用品 - 行程内的餐饮 - 寺院食宿 - 户外保险 不包含: - 其他个人消费 活动后： 个人的照片采集，望大家无私分享并由YEJO负责收集后 将最终版发给大家，保留期间美妙瞬间。 关于支付 - 银行转帐，报名后，我们将跟进转帐事宜。 - 现金支付: 报名后，我们将约定现金支付预约 - 手机支付: 支付宝或微信支付，请扫二维码 贴士: 所有支付请清晰备注： - 汇款人姓名 - 活动名字 - 活动日期 享受我们的活力和那自然恬静，与人分享的时光... 到时见！ |
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精社社员活动取消政策:
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为了大家安心于选择之活动的时间安排及协助更好计划假日，
以下取消政策之制定旨在令活动更为稳定，更可信赖及更易于全员大家的业余时光。
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在收讫活动费用后，活动将最终确认。
当社员希望取消某活动是，精社取消政策如下：
- 于活动开始日前两周前取消的，将100％退回费用。
- 于活动开始日前一周前取消的，将80％退回费用。
- 于活动开始日前一日取消的，将50％退回费用。
- 于活动开始日当天取消或未集合的，将不做退回费用。
*贴士: 报名社员因故不能参加活动而需要取消的，如找到替代者参加活动的将全额退款。
再申,
本政策之制定其目的在于最小的影响大家出行计划，
令每次活动对于报名之社员更为稳定可靠。
活动后：
个人的照片采集，望大家无私分享并由YEJO负责收集后
将最终版发给大家，保留期间美妙瞬间。
享受我们的活力和那自然恬静，与人分享的时光... 到时见！
------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
为了大家安心于选择之活动的时间安排及协助更好计划假日，
以下取消政策之制定旨在令活动更为稳定，更可信赖及更易于全员大家的业余时光。
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
在收讫活动费用后，活动将最终确认。
当社员希望取消某活动是，精社取消政策如下：
- 于活动开始日前两周前取消的，将100％退回费用。
- 于活动开始日前一周前取消的，将80％退回费用。
- 于活动开始日前一日取消的，将50％退回费用。
- 于活动开始日当天取消或未集合的，将不做退回费用。
*贴士: 报名社员因故不能参加活动而需要取消的，如找到替代者参加活动的将全额退款。
再申,
本政策之制定其目的在于最小的影响大家出行计划，
令每次活动对于报名之社员更为稳定可靠。
活动后：
个人的照片采集，望大家无私分享并由YEJO负责收集后
将最终版发给大家，保留期间美妙瞬间。
享受我们的活力和那自然恬静，与人分享的时光... 到时见！
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