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Deep Vibes
- Ancient Temple Meditation Retreat

Cut the busyness,
habitual thinking and retreat ourself in the temple life.

Each breathe in the morning and night,
purify self, revitalize self, awakening

and follow the true self WITHIN…

Length : 2 days, 2 nights
Location: The retreats are organised in different temples. Usually it takes around 2-2.5 hours driving by bus from the gathering place. All the temples we choose will be quiet, less touristic, located in the mountain areas or in the countryside. Most of the time we are going to Zhejiang Jiashan area or Suzhou Taihu area.       
           
ancient temple meditation, shanghai
Itinerary
Experience and conform to the temple regular life for 2 days and 2 nights. The schedule is designed according to temple and spiritual practice

- 2 days of no speaking practice -
 
Day 1
19:30   Leaving from Shanghai
21:30   Sleep (no talking)

Day 2
          Get up
          Morning class
          Breakfast
          Temple patrol
          Dhamma sharing
          Zen meditation
          Lunch & Break
          Zen meditation
          Self meditation or other
          Dinner
          Dhamma sharing
          Sleep 

Day 3
          Get up
          Morning class
          Breakfast
          Workout
          Dhamma sharing
          Zen meditation
          Lunch & Break
          Zen meditation
          Summary and sharing  
          Back to Shanghai

Transportation:
A private mini-bus will be arranged from/back to Shanghai downtown.

Gathering:
Time: As organization
Place: (unless notified differently)
Zhongshan Park Subway Station, Line 3-4, Exit 2
Beside the 7-Eleven shop

Meals:
The meals will be temple food. All vegetarian, with countryside local dishes, fresh vegetable in a traditional way. Simple and Healthy.
Should you have especial requirements, please let us know beforehand.

Temple lifestyle:
- We stay in the temple's facilities
- Separate dormitories for male and female
- Hard beds with blanket provided
- Usually no A/C, not always hot water shower
- Vegetarian meals, no waste food
- No smoking, no alcoholic drinks during the retreat
- Silent Retreat (except question/answer time, always possible to walk outside the temple if necessary)
- No mobile phones during the lessons and the meal time

Equipment:
(Need to be prepared, by each participant)

- Comfortable clothes for practice, flexible, simple color, in summer T-Shirt is ok (no sleeveless tops / no tank tops - otherwise not aloud in a temple)
- sports shoes, or simple shoes that can cover your tow (no slippers when you're outside)

- Temple will provide simply bed and blanket, hard bed
- Drinking bottle to refill water ( a bottle that can refilled with hot water, if you want to only drink clod water, please prepare by yourself )
- Personal washing kit and towels
- Around 2-5 people a room depends on different temple, shower room and toilet is shared
- Electric or Incense Mosquito Repellent (in summer, in case)
- Good spirit and open mind ( very recommended in every step of life) ; )  

Booking Procedures:
Click here or on the side link and follow the procedures.

Retreat Confirmation:
Upon reaching the minimum amount of participants, you'll receive an email with the last details before the go. Usually 2 days before the departure.
If we are unable to reach the minimum amount of participants, we will postpone or cancel the activity.

Price : 599 RMB

Minimum 10 persons, Maximum 25 persons
Private Groups & Team Outings:
Choose a date and we can arrange this trip especially for you (price is dependant on group size).

Included:
- Transportation From & Back to Shanghai
- Insurance 
- Meals as per itinerary
- Guiding & Coaching
- Accommodation

Not Included:
- Activities and expenses not mentioned in the itinerary

About Payment:

- Bank Transfer, please contact us for details upon booking 
- Cash: in office or in person, please contact us for appointments
- Mobile: Alipay & Wechat Pay 
​NB:
All Payment please indicate clearly in notes:
- Sender​
- Activity Name 
- Activity Date​


temple meditation, patrol, shanghai, weekend trip





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nature, culture, shanghai






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temple, meditation, shanghai






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Circle Cancellation Policy:
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To assist and for the convenience of members,
The hereunder Booking & Cancel Policy is designed to make the activities more stable, reliable and much easier for the planning of all members. 
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Upon the collection of the payment, the bookings of one activity will be final confirmed.
When a member wants to cancel a booked activity, the Circle Cancel Policy will be followed as such:
- the cancellation is to happen two weeks before the activity, 100% of the payment will be returned
- the cancellation is to happen one week before the activity, 80% of the payment will be returned.
- the cancellation is to happen 1 day before the activity, 50% of the payment will be returned
- the cancellation is to happen on the same day of the activity, 0% of the payment will be returned.

* NB: the booker who cancels his/her booking may find a replacer for the booking, in which case all payment will be 100% returned. 

Again, 
the policy is designed to make minimum impact on all group members, and make each activity stable and reliable to all bookers.
​
Enjoy your vitality,
devote to the Present  
& experience with serenity… 
​

See you soon!

-> INFORMATION & BOOKING

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