Deep Vibes
- Ancient Temple Meditation Retreat
Cut the busyness,
habitual thinking and retreat ourself in the temple life.
Each breathe in the morning and night,
purify self, revitalize self, awakening
and follow the true self WITHIN…
Length : 2 days, 2 nights
Location: The retreats are organised in different temples. Usually it takes around 2-2.5 hours driving by bus from the gathering place. All the temples we choose will be quiet, less touristic, located in the mountain areas or in the countryside. Most of the time we are going to Zhejiang Jiashan area or Suzhou Taihu area.
- Ancient Temple Meditation Retreat
Cut the busyness,
habitual thinking and retreat ourself in the temple life.
Each breathe in the morning and night,
purify self, revitalize self, awakening
and follow the true self WITHIN…
Length : 2 days, 2 nights
Location: The retreats are organised in different temples. Usually it takes around 2-2.5 hours driving by bus from the gathering place. All the temples we choose will be quiet, less touristic, located in the mountain areas or in the countryside. Most of the time we are going to Zhejiang Jiashan area or Suzhou Taihu area.
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Itinerary
Experience and conform to the temple regular life for 2 days and 2 nights. The schedule is designed according to temple and spiritual practice - 2 days of no speaking practice - Day 1 19:30 Leaving from Shanghai 21:30 Sleep (no talking) Day 2 Get up Morning class Breakfast Temple patrol Dhamma sharing Zen meditation Lunch & Break Zen meditation Self meditation or other Dinner Dhamma sharing Sleep Day 3 Get up Morning class Breakfast Workout Dhamma sharing Zen meditation Lunch & Break Zen meditation Summary and sharing Back to Shanghai Transportation: A private mini-bus will be arranged from/back to Shanghai downtown. Gathering: Time: As organization Place: (unless notified differently) Zhongshan Park Subway Station, Line 3-4, Exit 2 Beside the 7-Eleven shop Meals: The meals will be temple food. All vegetarian, with countryside local dishes, fresh vegetable in a traditional way. Simple and Healthy. Should you have especial requirements, please let us know beforehand. Temple lifestyle: - We stay in the temple's facilities - Separate dormitories for male and female - Hard beds with blanket provided - Usually no A/C, not always hot water shower - Vegetarian meals, no waste food - No smoking, no alcoholic drinks during the retreat - Silent Retreat (except question/answer time, always possible to walk outside the temple if necessary) - No mobile phones during the lessons and the meal time Equipment: (Need to be prepared, by each participant) - Comfortable clothes for practice, flexible, simple color, in summer T-Shirt is ok (no sleeveless tops / no tank tops － otherwise not aloud in a temple) - sports shoes, or simple shoes that can cover your tow (no slippers when you're outside) - Temple will provide simply bed and blanket, hard bed - Drinking bottle to refill water ( a bottle that can refilled with hot water, if you want to only drink clod water, please prepare by yourself ) - Personal washing kit and towels - Around 2-5 people a room depends on different temple, shower room and toilet is shared - Electric or Incense Mosquito Repellent (in summer, in case) - Good spirit and open mind ( very recommended in every step of life) ; ) Booking Procedures: Click here or on the side link and follow the procedures. Retreat Confirmation: Upon reaching the minimum amount of participants, you'll receive an email with the last details before the go. Usually 2 days before the departure. If we are unable to reach the minimum amount of participants, we will postpone or cancel the activity. Price : 599 RMB Minimum 10 persons, Maximum 25 persons Private Groups & Team Outings: Choose a date and we can arrange this trip especially for you (price is dependant on group size). Included: - Transportation From & Back to Shanghai - Insurance - Meals as per itinerary - Guiding & Coaching - Accommodation Not Included: - Activities and expenses not mentioned in the itinerary About Payment: - Bank Transfer, please contact us for details upon booking - Cash: in office or in person, please contact us for appointments - Mobile: Alipay & Wechat Pay NB: All Payment please indicate clearly in notes: - Sender - Activity Name - Activity Date |
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