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Gentle Chants
- Yuhang Hiking & Hot spring
Walk and touch peace every moment.
Walk and touch happiness every moment.
Each step brings a fresh breeze.
Each step makes a flower bloom.
Kiss the Earth with your feet.
Bring the Earth your love and happiness.
The Earth will be safe
when we feel safe in ourselves.
- Thich Nhat Hahn
Length : 2 days, 2 nights
Location: Zhejiang, Yuhang
- Yuhang Hiking & Hot spring
Walk and touch peace every moment.
Walk and touch happiness every moment.
Each step brings a fresh breeze.
Each step makes a flower bloom.
Kiss the Earth with your feet.
Bring the Earth your love and happiness.
The Earth will be safe
when we feel safe in ourselves.
- Thich Nhat Hahn
Length : 2 days, 2 nights
Location: Zhejiang, Yuhang
For more details about the difficulty levels, click here.
About the retreat
Immerse into nature in Zhejiang Yuhang, a transitory area between flat fields in the east Zhejiang
and mountains in the west Zhejiang. Around 500M high mountain - surrounded by nice rivers among green bamboos and pine trees.
Centuries ago, the first agricultural traces have been found here - named as “the dawn of humanity”...
Itinerary
Day 1 During Holidays we will start the itinerary earlier around 14:00 19:30 Departure from Shanghai 22:30 Arrive at mountain area, fresh air and good sleep Day 2 07:00 Morning Breathing with early birds 08:00 Everyone gets up; breakfast time 09:00 Drive to mountain foot and hiking towards green mountain The last part on the top around 30min hike is steep, require climbing skills, good hiking shoes and hiking poles might be necessary as well. It gets slippery and more challenging in case of rain. Rest part will be easy. 12:00 Lunch in a local restaurant 13:30 Continue our hike into villages, exploration among nature 16:30 Back to the guesthouse 17:00 Local cooking workshop 18:00 Dinner together 19:00 Campfire (depends on weather) Enjoy the tranquility 22:00 Good sleep Day 3 07:00 Morning Breathing & Get up 07:30 Breakfast 08:00 A small local exploration 09:30 Drive to hot spring place 10:30 Enjoy the hot spring, relax 13:30 Lunch together 14:30 Return 18:00 Back Shanghai Transportation A private mini-bus will be arranged from/back to Shanghai downtown. Gathering Time: Refer to our Organization Email Place: (unless notified differently) Zhongshan Park Subway Station, Line 3-4, Exit 3 Beside the 7-Eleven shop Meals The meals include countryside local dishes, fresh vegetable and meat cooked in the traditional way. Simple and Healthy. Should you have especial requirements, please let us know beforehand. Accommodation We stay in local guesthouse that we choose, according to their good service commitment. Friendly and Family atmosphere. Clean and simple. Equipment (Need to be prepared by each participant) - Hiking shoes (necessary, paths are very slippery when wet) - Hiking Jacket & Pants - Backpack to carry your things during the hike (~20L) - Hiking Poles (optional) - Quick dry sports wear - Swimming suit (for hotspring) - Rain coat - Weather protection, according to the season - Drinking bottle (no plastic bottles, because refill is often with boiled water) - Personal toiletries and towel - Small snacks - Open mind:) Booking Procedures Click here to book Activity Confirmation Upon reaching the minimum amount of participants, you'll receive an email with the last details about the trip. Usually 2 days before the departure. If we are unable to reach the minimum amount of participants, we will postpone or cancel the activity. Price 799 RMB Payment is done by cash, wechat or alipay, directly collected by our activity leader No deposit required, however we kindly ask you to keep us updated , if you are unable to attend, after booking. Minimum 8 persons, Maximum 29 persons Private Groups & Team Outings: Choose a date and we can arrange this trip only for you (price is depend on group size). Included - Transportation From & Back to Shanghai - Insurance - Meals as per itinerary - Guiding and organization - 2 nights accommodation - Hotspring Entry Not Included - Alcoholic Drinks everyone AA - Other personal expense Enjoy your vitality, devote to the Present and experience nature with serenity… See you soon! |
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执古之道 归根清静
- 余杭徒步及温泉
远山谁辨江南北
长路空随树深浅
流荡飘飘此何极
惟应行客共知心
天数:2天2晚
地点:浙江余杭
- 余杭徒步及温泉
远山谁辨江南北
长路空随树深浅
流荡飘飘此何极
惟应行客共知心
天数:2天2晚
地点:浙江余杭
关于徒步等级 更多信息
关于此行
万物属灵的余杭,
呈献了人类农耕的曙光。
500米左右的小山丘延绵不绝,
连接着浙东平原和浙西丘陵,潺潺水绕山间而走,绕平原入大河。
我们居住在当地的村落中,不加辨别地感悟大自然,清清静静地过他们的生活。
万物属灵的余杭,
呈献了人类农耕的曙光。
500米左右的小山丘延绵不绝,
连接着浙东平原和浙西丘陵,潺潺水绕山间而走,绕平原入大河。
我们居住在当地的村落中,不加辨别地感悟大自然,清清静静地过他们的生活。
行程安排
一日 如遇节假日,将提早至14:00出发 19:30上海集合后一起出发 22:30 到达安静的小山村,好好休息 二日 07:00 晨起,清新的空气 08:00 每个人起床,大家早餐 09:00 驱车前往山脚,小徒步步入大自然,探索和沉浸每一草一木,一叶一花。遵循自己的节奏,慢慢体会。 山顶的最后一段陡坡,约30分钟,需要一些徒手攀爬技能。建议携带登山杖及必须的徒步鞋。其余路段相对简单。 12:00 当地午餐 13:30 继续我们的徒步和探索 16:30 回到住家,稍事休息 17:00 YEJO工作坊-当地烹饪学习 18:00 晚餐 19:00 围坐篝火(根据天气而定) 22:00 静睡 三日 07:30 每个人都起床,一起早餐 08:30 探索当地,发现有趣的当地生活 09:00 开车一小时到达温泉所在地 10:00 沐浴温暖 13:00 当地午餐 14:30 开始返程 18:00 回到上海 关于温泉 宁海森林温泉,俗称天明山南溪温泉,是国家AAAA级旅游度假区,拥有近万亩原始森林资源,前身为浙江省政府疗养院。近万亩阔叶乔木,遮天蔽日,形成天然的"大氧谷"。 关于交通 我们将安排专车自集合点到当地往返 关于集合 出发前,组织邮件将发给每一位参加者,通知集合时间地点,携带物品,及注意事项 集合时间:以通知邮件为准 集合地点:中山公园地铁站,3-4号线,3号出口(7-11 便利店旁) 关于用餐 当地特色的餐饮,土法烹制 如果您有特殊的需要请提前告知我们 关于住宿 住在当地简洁舒适的农家乐 通常双人间或者多人间 携带的物品 (需要每一位参加者自己准备) - 适合户外的徒步鞋/登山鞋 - 徒步小背包,约20升 - 运动快干衣 - 泳衣(温泉时使用) - 雨衣(以防下雨) - 个人水壶(可在当地灌装开水) - 登山杖(可选择性携带) - 个人洗漱用具,毛巾等 - 季节性的防护用品 (夏季防晒霜,防蚊,墨镜等防晒用品;冬季帽子,围巾等) - 自己需要的小零食 - 开放的精神和思想,利于人生每一步:) 关于报名 点击 这里 报名 只需根据报名页面的要求,发确认Email至我们邮箱。 所有跟进工作将由我们开展 费用 799 元/人 活动费用可在当天支付现金,或通过微信/支付宝支付 至少8人 至多 29人 团队 或者10人以上团队提前要求日期 费用包含 - 往返集合点的接送包车 - 活动领队,当地向导及所有所需公共用品 - 行程内的餐饮 - 2晚当地农家住宿 - 户外保险 - 温泉门票 不包含 - 酒水(啤酒饮料等大家AA) - 其他个人消费 活动后: 个人的照片采集,望大家无私分享并由YEJO负责收集后 将最终版发给大家,保留期间美妙瞬间。 享受我们的活力和那自然恬静,与人分享的时光... 到时见! |
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