Transcendental PRESENT
- Shanghai Discovery and life in Yunnan Xishuangbanna
Melts ourself into love,
The energy from which all are made,
and connect to everything in life through.
and hey,
be aware,
it is concealed right within the moment …
It is the transcendental door to the energy,
what we bring to life is what we experience in life as it is PRESENT of life ...
- Shanghai Discovery and life in Yunnan Xishuangbanna
Melts ourself into love,
The energy from which all are made,
and connect to everything in life through.
and hey,
be aware,
it is concealed right within the moment …
It is the transcendental door to the energy,
what we bring to life is what we experience in life as it is PRESENT of life ...
Length: 11 days, 9 nights with option to extend to 14 days 13 nights
2018 -2019 Date: Dec 28-Jan 7
2018 -2019 Date: Dec 28-Jan 7
For more details about the difficulty levels, click here.
About The Retreat
At the arrival of Shanghai, upon mazed by the vitality of the skyscrapers ,
quietly we choose to slide into the slow time of the watertown
and melts ourselves in the bamboo forest and the nature hot spring..
After,
we fly to Xishuangbanna and enter the land of magic.
Deep into the yunnan mountain villages, very south of Yunnan,
with its variety of minority ethnics, different landscapes, different cultures,
makes it truly a land of magic...
Hiking into the mystic nature, explore the tea crafts, into the religion practice,
the retreat was to offer what the real local life to present in its authenticity.
Back to the simplicity of formality and letting the abundance enter again to our life.
Feel the stillness in mind, let there be no more self, just totally devote into each encounters.
Being strongly presence in the moment, not living in the psychology existence,
a stronger sense of existence would be experienced in-depth …
May the journey inspires to ALL that Live in the harmony and shine through the differences...
At the arrival of Shanghai, upon mazed by the vitality of the skyscrapers ,
quietly we choose to slide into the slow time of the watertown
and melts ourselves in the bamboo forest and the nature hot spring..
After,
we fly to Xishuangbanna and enter the land of magic.
Deep into the yunnan mountain villages, very south of Yunnan,
with its variety of minority ethnics, different landscapes, different cultures,
makes it truly a land of magic...
Hiking into the mystic nature, explore the tea crafts, into the religion practice,
the retreat was to offer what the real local life to present in its authenticity.
Back to the simplicity of formality and letting the abundance enter again to our life.
Feel the stillness in mind, let there be no more self, just totally devote into each encounters.
Being strongly presence in the moment, not living in the psychology existence,
a stronger sense of existence would be experienced in-depth …
May the journey inspires to ALL that Live in the harmony and shine through the differences...
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Itinerary
Day 1 "Shanghai Shanghai" --:-- Arrival Shanghai -- :-- Check in & welcoming dinner together --:-- Sleep Day 2 "Watertown life & Night Shanghai" 08:30 Breakfast in hotel 09:30 Departure for a authentic watertown 10:30 Arrive at the water town, enter and discover 12:00 Cooking workshop, enjoy our lunch 13:30 Sailing gently on a traditional boat around the watertown's channels 14:30 Walk to explore the surroundings 15:30 Depature back to Shanghai 17:00 Arrival Shanghai Tea/Coffee Break ( Mesumn Wuchangshuo if energy is up ) 19:00 Shanghai Traditional Cuisine Dinner together 21:00 South Bund night time 22:30 Back to hotel Day 3 "Bamboo Forest, Mountain Village" 08:00 Breakfast in Hotel 09:00 Departure for bamboo forested mountain village 13:30 Arrival and local lunch 15:30 A small walk around and visit the village 18:00 Cooking Workshop Chinese Dessert 19:00 Local Dinner and enjoy the desserts made 21:00 Sit together around the camp fire 22:30 Sleep Day 4" Tranquility in the forest" 07:00 Good morning! Stretch 08:00 Everybody gets up, breakfast together 09:00 Start our hike into nature, with the highest points around 900M, will pass by rivers, bamboos forests, and woods, all the way slowly up 13:00 Lunch in nature picnic 13:30 Continue the hike after a bit rest 16:00 Return to guest house and rest 18:00 Dinner 20:00 Meditation & Chinese Culture Workshop Day 5 "Melt in the Hot Spring..." 07:00 Good morning! Stretch 08:00 Everybody gets up, breakfast together 09:00 Nature walk around 11:30 Lunch 12:00 Departure to the Anji hot spring 13:00 Enjoy the hot spring 15:30 Return Snack Dinner on the way 19:30 Back Shanghai hotel and free time Day 6 "Xishuangbannan..." --:-- Morning breakfast and departure for airport to Xishuangbanna, check-in, Lunch Together & free time 19:00 Local dinner in traditional Xishuangbanna 21:30 Rest and Sleep Day 7 "The ENTRY & BULANG VILLAGE" 08:00 Get up, exercise and breathing 09:00 Departure from Xishuangbanna to Bulang 12:00 Arrival at local village, enter 12:30 Lunch in local family 14:00 Village life discovery Pu'er Tea workshop with the local 17:00 Rest and prepare dinner together 18:00 Enjoy our dinner 21:00 Stars, stretching and rest 23:00 Good sleep Day 8 “Tea Hills Hike in Bulang” 07:30 Get up, exercise and breathing 08:30 Breakfast 09:30 Start hike into villages, forests, tea fields 12:00 Lunch picnic on route or food in the village 16:00 Back to our village, drive to the place we stay 19:00 Dinner together 21:30 Exercise, stretching and rest Day 9 “Village Dancers” 07:00 Get up, exercise and breathing 09:00 Breakfast and free time in the village, explore local family market 10:30 Go enter the village of Dai Nation, dance for welcome each other 12:00 Lunch together with local 13:30 Village explore and small hike around, explore the culutre with Dai people 16:30 Music workshop with local 19:30 Dinner 20:30 Bone fire 22:30 Exercise, stretching and rest Day 10 "Forest Hike & Serenity " 07:00 Get up, exercise and break 08:30 Breakfast and local cooking workshop with local to prepare our lunch 09:30 Hike into forest 11:00 Enjoy our picnic lunch 15:30 Back village and rest 18:00 Dinner together 21:30 Meditation, stretching and rest Day 11 "Xishuangbanna and Farewell" 07:00 Get up, exercise and breathing 08:00 Breakfast 08:45 Free time and leave for airport to Shanghai --:--- flights --:--- free time in Shanghai or international flights Option 3 days to add: Contact us for details Suzhou Garden, Taihu Hike & Hotspring Day 12 “Suzhou Garden” 08:00 Shanghai Hotel Breakfast 09:00 Departure for Suzhou Garden Liu 12:00 Lunch Suzhou 14:00 Tea time in a suzhou tea house on the ancient street 16:00 free time in the street 19:00 Dinner and free time Day 13 "Taihu Lake Life” 09:00 Leave for Taihu Lakeside village 10:30 Arrival at the lakeside village, wander around the lake 12:00 Local lunch 14:00 Explore the local and a traverse hike 16:00 After the hike, some streching on the lake shore 16:30 Local culture workshop 18:30 Local dinner 19:30 Free time 22:30 Quiet sleep Day 14 "Warmth of Hotspring" 07:00 Morning exercise (optional) 08:00 Breakfast 08:30 Village & surroundings explore 12:00 Local lunch 13:00 Drive to the hot springs 14:00 Relaxation in the hot springs… 16:30 Gathering for return 19:00 Arrival in Shanghai and international flights Transportation: The meeting point is in Shanghai City after that all transportation will be taken care of until back to Shanghai departure. Meals: The local traditional dishes. and the mountains also will be traditional local dishes, fresh vegetable and meat cooked in the traditional way. Simple and Healthy. Should you have especial requirements, please let us know beforehand. Accommodation: In Shanghai we will stay in above 3 star character hotels or guesthouse And in the village and mountains, We will stay in local guesthouse that we choose according to their good service commitment. Arrangements are usually twin bedrooms and occassionally in a shared dormitory. Friendly and Family atmosphere. Clean and simple. Equipment: (Need to be prepared by each participant) - Hiking shoes (necessary, paths are very slippery when wet) - Hiking Jacket & Pants - Warm layers - Quick dry sports gear - Rain coat - Warm layers (depending on season: wind breaker, gloves & hat) - Drinking bottle (no soft bottles because refill is often with boiled water) - Small bag to carry your things during the day - Weather protection according to the season - Hiking Poles (optional, helpful with wet path and to avoid knee problems) - Head lamp (optional) - Personal toiletries and towel - Small snacks Booking Procedures Click here to book Activity Confirmation Upon reaching the minimum amount of participants, you'll receive an email to confirm the activity with the last details, then you book your flights/train tickets to the gathering city. If we are unable to reach the minimum amount of participants, we will postpone or cancel the activity. Price 9990 RMB or 790 EURO (all inclusive meals, accommodation, transportation in local, intercity flight from Shanghai to Xishuangbanna and back ) This activity requires a pre-payment. Payment options are: - Cash payment in our Shanghai office - Bank Transfer or Alipay, wechat wallet Minimum 6 persons, Maximum 19 persons Private Groups & Team Outings: Choose a date and we can arrange this trip only for you (price is depend on group size). Included - Land transportation once in Shanghai (from & back to Shanghai) - Air Ticket from Shanghai to Xishuangbanna included - Air Ticket from Xishuangbanna back to Shanghai included - Insurance - Meals as per itinerary - Guiding & Coaching - Accommodation Not Included - Alcoholic Drinks everyone AA - Visa and international transport to and depart Shanghai - Activities and expenses not mentioned in the itinerary - Personal equipment for trekking like hiking shoes, clothing, backpacks etc. Enjoy your vitality, devote to the Present and experience nature with serenity… See you soon! |
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诚華十方 殊胜梵天
- 上海探访 及 西双版纳腹地文化及村寨探索
全然地，
完整地 融入 爱，
那原本幻化成我们的 能量之源。
喂，
觉察哟，
祂的炉火之门只在当下开启......
那源头之炉门倾倒无边火焰，
融化自我的挟制，
超脱梏桎，
经验本体...
天数: 11天9晚，可选择延至 14天13晚
2018 -2019 日期: 12月28日-1月7日
地点: 上海，云南西双版纳
- 上海探访 及 西双版纳腹地文化及村寨探索
全然地，
完整地 融入 爱，
那原本幻化成我们的 能量之源。
喂，
觉察哟，
祂的炉火之门只在当下开启......
那源头之炉门倾倒无边火焰，
融化自我的挟制，
超脱梏桎，
经验本体...
天数: 11天9晚，可选择延至 14天13晚
2018 -2019 日期: 12月28日-1月7日
地点: 上海，云南西双版纳
关于徒步等级 更多信息
关于此行
抵沪后，被摩天大厦的魅力所征服，
进而我们选择缓慢地进入静谧的水乡慢生活，
在竹海和大自然的温泉中融化。
回归生活的朴实，原本一切的平衡，
穿梭于当地村落之间，遇见自然，文化的交集，以及它们原本的简单和真诚。
之后，
我们飞抵西双版纳进入神奇的沃土，
经年累月中寨子族民生生不息，古老的手工艺流转经世不衰。
我们将探访丛林，茶园，布朗族的寨子，上座部寺院跟随师傅领悟静心要义。
左右的，所有的一切缘起，无分辨心，安详，喜悦，真正地旅行和修行。
如同当地人的生活一样，去发现自己的所在意义，并享受其中。
深深沉浸在每一刻的时光。
也懂得如何去欣赏和给予，是真正开启自我的幸福开始。
抵沪后，被摩天大厦的魅力所征服，
进而我们选择缓慢地进入静谧的水乡慢生活，
在竹海和大自然的温泉中融化。
回归生活的朴实，原本一切的平衡，
穿梭于当地村落之间，遇见自然，文化的交集，以及它们原本的简单和真诚。
之后，
我们飞抵西双版纳进入神奇的沃土，
经年累月中寨子族民生生不息，古老的手工艺流转经世不衰。
我们将探访丛林，茶园，布朗族的寨子，上座部寺院跟随师傅领悟静心要义。
左右的，所有的一切缘起，无分辨心，安详，喜悦，真正地旅行和修行。
如同当地人的生活一样，去发现自己的所在意义，并享受其中。
深深沉浸在每一刻的时光。
也懂得如何去欣赏和给予，是真正开启自我的幸福开始。
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日程安排
一日 "上海，上海..." --:-- 各地航班抵达上海 -- :-- 入住酒店，欢迎晚餐 --:-- 静睡 二日 "水乡生活，夜上海" 08:30 酒店早餐 09:30 启程前往原汁原味的水乡 10:30 抵达水乡古镇，进入生活 12:00 当地烹饪工作坊，享受我们的午餐 13:30 游船于水巷 徜徉古镇的河面 14:30 漫步继续欣赏周遭的一切 15:30 返程市区 17:00 回到市区 咖啡时光，休息 19:00 上海风味晚餐 21:00 南外滩时光 22:30 回到酒店 三日 "竹海，山村" 08:00 酒店早餐 09:00 启程前往800米高山小村落 13:30 当地午餐 15:30 漫步探索当地的山村生活 18:00 中式点心烹饪工作坊 19:00 当地晚餐，享受我们的美食成果 21:00 围坐篝火 22:30 静睡 四日 "宁静的森林" 07:30 晨起，拉伸，尽情呼吸 08:00 每个人都起床，早餐 09:00 开始我们的徒步进入自然，到达900米高度山地，穿越小溪，竹林，丛林慢慢向上 13:00 午餐 路餐 13:30 休息后 继续我们的徒步 16:00 回到住家，休息 18:00 晚餐 20:00 冥想／中国文化工作坊 五日 "温泉的暖意" 07:00 晨起，拉伸，尽情呼吸 08:00 每个人都起床，早餐 09:00 自然漫步 11:30 午餐 12:00 启程前往安吉山顶温泉 13:00 享受其乐融融的时光 15:30 返程 晚餐轻食，小零食充饥 19:30 回到上海自由时光 六日 “西双版纳” --:-- 早餐后，前往机场启程西双版纳 入住 午餐 & 自由时光 19:00 当地特色晚餐 21:30 静睡 七日 "布朗寨子" 08:00 起床, 沐浴阳光 09:00 离开城市，前往布朗族的寨子 12:00 正午时分进入村子，问候 12:30 当地午餐 14:00 探索村子文化 云南 普洱茶工作坊 17:00 一起制作晚餐 18:00 晚餐 21:00 观星，拉伸 23:00 静睡 八日 “茶山深处的村寨” 07:30 晨起, 瑜伽 08:30 早餐 09:30 徒步穿越寨子，丛林，茶园 12:00 路餐 或 村民家中午餐 16:00 回到我们的村子，休息片刻后 驱车前往我们的住地 18:00 晚餐，自由时光 21:30 冥想，静睡 九日 “寨子中的舞者” 07:00 晨起，瑜伽 09:00 轻松度过早餐时光，逛下老乡们的市集 10:30 进入傣族的寨子，跳起好客的舞蹈 12:30 和他们一起午餐 13:30 正真进入寨子，融入 16:30 象脚鼓 舞蹈学习 19:30 晚餐 20:30 围坐篝火 22:30 冥想，静睡 十日 "宁静的雨林" 07:00 晨起，瑜伽 08:30 早餐，然后一起制作我们的午餐 09:30 徒步进入雨林 11:00 午餐享用我们的美食 15:30 回到村子休息，自由时光 18:00 晚餐 21:30 拉伸，静睡 十一日 "西双版纳的赞叹，再见" 07:00 起床，拉伸 08:00 一起吃早餐 08:45 各自返程，回上海 --:-- 航班启程 --:-- 自由时光在上海 或 国际航班返程 可另选 3日增加的行程: 详情请联系我们 苏州园林 & 太湖温泉 十二日 “苏州园林” 08:00 酒店早餐 09:00 前往苏州留园 12:00 午餐 14:00 午后茶时光 苏州沿街茶馆 16:00 自由时光徜徉老街 19:00 晚餐 及 自由时光 十三日 “洞庭胜景” 09:00 前往苏州太湖村落 10:30 抵达湖边小村，湖滨散步 12:00 当地午餐 14:00 穿越徒步，探索当地山林古村 16:00 徒步结束后 湖边放松拉伸 16:30 当地文化工作坊 18:30 晚餐 19:30 自由时光 22:30 静睡 十四日 “湖泉相映” 07:00 早起 晨练 （可选择参加） 08:00 早餐 08:30 村落探索 12:00 午餐 13:00 驱车前往温泉 14:00 温泉放松 舒适自由 16:30 返程 19:00 回到上海 各自国际航班返程 关于交通 我们将负责抵达上海后至当地各地的交通 关于集合 出发前，组织邮件将发给每一位参加者，通知集合时间地点，携带物品，及注意事项 集合时间：首日全天 集合地点：西双版纳 景洪的酒店（我们将提前通知地点） 关于用餐 当地特色的餐饮，土法烹制 如果您有特殊的需要请提前告知我们 关于住宿 在上海期间，我们将安排三星级严选特色酒店入住 在上海以外的当地，将入住在当地简洁舒适的农家或者旅店 通常双人间或者多人间，根据当地情况 携带的物品 （需要每一位参加者自己准备） - 适合户外的徒步鞋／登山鞋，2双替换（当地雨水较多） - 冲锋衣，快干衣及快干裤 - 徒步小背包，约20升，用于白天外出 - 50升徒步背包，用于装行李（不建议拉杆箱） - 雨衣 - 个人水壶（可在当地灌装开水） - 登山杖（可选择性携带） - 头灯 - 个人洗漱用具，毛巾等 - 季节性的防护用品（夏季防晒霜，防蚊，墨镜等防晒用品；冬季帽子，围巾等） - 开放的精神和思想，利于人生每一步：） 关于报名 点击 这里 报名 只需根据报名页面的要求，发确认Email至我们邮箱。 所有跟进工作将由我们开展 费用 9990 元／人 本活动将提前预收全款，通过银行转帐 ／见面支付 至少 6 人 至多 19人 团队 或者8人以上团队提前要求日期 包含 - 抵达上海后至当地行程内交通 - 上海至西双版纳的机票往返 - 户外保险 - 行程内的正餐和早餐 - 当地向导 - 当地住宿 不包含 - 餐饮中的酒水饮料 - 抵达上海前及返程的国际航班机票 - 其他个人消费 - 个人装备的准备 活动后： 个人的照片采集，望大家无私分享并由YEJO负责收集后 将最终版发给大家，保留期间美妙瞬间。 享受我们的活力和那自然恬静，与人分享的时光... 到时见！ |
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