Believe Of The Tranquility
- Yoga Retreat near Taihu Lake
We inter-breath with the rain forests,
we drink from the oceans.
They are part of our own body.”
---Thich Nhat Hanh
Length : 2 days, 2 nights
- Yoga Retreat near Taihu Lake
We inter-breath with the rain forests,
we drink from the oceans.
They are part of our own body.”
---Thich Nhat Hanh
Length : 2 days, 2 nights
About the Retreat
Connect with nature around us, as we are part of oneness.
following our yoga master for a journey into the life of YOGA;
breathe consciously in the morning and night,
purifying oneself, revitalize oneself,
awakening and follow the true self WITHIN…
Connect with nature around us, as we are part of oneness.
following our yoga master for a journey into the life of YOGA;
breathe consciously in the morning and night,
purifying oneself, revitalize oneself,
awakening and follow the true self WITHIN…
Itinerary
Day 1 19:30 Leaving from Shanghai 23:30 Arrive at mountain village Day 2 06:30 Moring yoga section, fresh air 08:00 Breakfast 09:00 Nature explore and small hiking around 11:00 Yoga section 12:00 Lunch and break 14:00 Farm work in local area - karma yoga 15:30 Yoga section 17:30 Break 18:00 Dinner 20:00 Yoga Theory and sharing 22:00 Early sleep Day 3 06:30 Moring yoga section, fresh air 08:00 Breakfast 09:30 Hiking into nature and yoga section 12:00 Lunch and break 13:30 Yoga games/ outdoor walk 14:30 Sharing time, summery 15:00 Leaving for SH 19:00 Arrive Shanghai Transportation: A private mini-bus will be arranged from/back to Shanghai downtown. Gathering: Time: 19:30 Place: (unless notified differently) Zhongshan Park Subway Station, Line 3-4, Exit 3 Beside the 7-Eleven shop Meals: The meals include countryside local dishes, fresh vegetables cooked in the traditional way. Simple and Healthy. Should you have especial requirements, please let us know beforehand. Accommodation: We stay in local guesthouse that we choose, according to their good service commitment. Arrangements are usually twin bedrooms. Friendly and Family atmosphere. Clean and simple. Equipment (Needs to be prepared, by each participant) - Your own Yoga mat (very important, don't forget) - Comfortable clothes for Yoga practice ,flexible - Sports shoes and clothes for out door walk - Drinking bottle to refill water ( a bottle that can refilled with hot water) - Personal washing kit and towels - Good spirit and open mind ( very recommended in every step of life) ; ) Booking Procedures: Click here to book Activity Confirmation: Upon reaching the minimum amount of participants, you'll receive an email with the last details about the trip. Usually 2 days before the departure. If we are unable to reach the minimum amount of participants, we will postpone or cancel the activity. Price : 1199 RMB Payment could be done through cash, wechat pay, alipay. Minimum 8 persons, Maximum 15 persons Private Groups & Team Outings: Choose a date and we can arrange this trip especially for you (price is dependant on group size). Included: - Transportation From & Back to Shanghai - Insurance - Meals as per itinerary, vegetarian diet - Guiding & Yoga coaching - 2 nights accommodation in local guest house Not Included: - Activities and expenses not mentioned in the itinerary Enjoy your vitality, devote to the Present and experience nature with serenity… See you soon! |
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