Seeds of JOY
- Family Yoga Outing
“Be a spot of ground where nothing is growing,
where something might be planted,
a seed, possibly, from the Absolute.”
Yoga shows us the impermanence of everything.
We watch as our bodies change—the day-to-day fluctuations;
the steady transformation over the years as we get stronger, as we get older.
We learn to accept that nothing is permanent, that each practice will be different.
We learn to let go of preconceived ideas of what we can or cannot do. We welcome every possibility.
Length : 2 days, 1 nights
- Family Yoga Outing
“Be a spot of ground where nothing is growing,
where something might be planted,
a seed, possibly, from the Absolute.”
Yoga shows us the impermanence of everything.
We watch as our bodies change—the day-to-day fluctuations;
the steady transformation over the years as we get stronger, as we get older.
We learn to accept that nothing is permanent, that each practice will be different.
We learn to let go of preconceived ideas of what we can or cannot do. We welcome every possibility.
Length : 2 days, 1 nights
About the Retreat:
“WE ARE the creators of the seeds that we have planted in the past — whether they were happiness, comfort, abundance, prosperity, family, children, ideas, or even thoughts — that are giving birth into our world. Feel the arms of Mother Earth's beauty reaching out to you and be patient as you watch your seeds take root and grow. Nurture them as they become strong and healthy. Open yourself to the life force of the Universe as you nurture yourself, and infuse your soul with love and compassion from the loving space of your heart center. By doing so, soon others will see and feel your devotion. This benevolent energy that resides there will assist you in making sacrifices in order to care for and grow, and help others, as well as yourself.”
― Angie Karan Krezos
Two days, let the whole family embrace each other in togetherness;
With the refreshing out in the nature,
let's grow our seeds of love, caring, warmth & awareness,
isn't it Yoga as to life itself...
“WE ARE the creators of the seeds that we have planted in the past — whether they were happiness, comfort, abundance, prosperity, family, children, ideas, or even thoughts — that are giving birth into our world. Feel the arms of Mother Earth's beauty reaching out to you and be patient as you watch your seeds take root and grow. Nurture them as they become strong and healthy. Open yourself to the life force of the Universe as you nurture yourself, and infuse your soul with love and compassion from the loving space of your heart center. By doing so, soon others will see and feel your devotion. This benevolent energy that resides there will assist you in making sacrifices in order to care for and grow, and help others, as well as yourself.”
― Angie Karan Krezos
Two days, let the whole family embrace each other in togetherness;
With the refreshing out in the nature,
let's grow our seeds of love, caring, warmth & awareness,
isn't it Yoga as to life itself...
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Itinerary
Day 1 09:00 Gathering from Shanghai 12:00 Arrival local village and lunch together 14:00 Explore the surrounding & yoga in nature 15:30 Local Culture workshop: tea picking 17:00 Back to village and rest 18:00 Local dinner 19:30 Imaginative family time: story telling/family yoga game 21:30 Sleep Day 2 07:30 Family Yoga Morning Exercise 08:30 Breakfast 09:30 Mountain hike & Yoga in nature 12:00 Local lunch 13:00 Village exploration and yoga game 15:00 Back for Shanghai 18:00 Arrival Shanghai Transportation: A private mini-bus will be arranged from/back to Shanghai downtown. Gathering: Time: 8:50 am Place: (unless notified differently) Zhongshan Park Subway Station, Line 2, Exit 2 Beside the 9 Cloud Shopping Mall Meals: The meals include countryside local dishes, fresh vegetable and meat cooked in the traditional way. Simple and Healthy. Should you have especial requirements, please let us know beforehand. Equipment: (Need to be prepared, by each participant) - Flexible clothes for Yoga practice - Your own Yoga mattress - Sport or hiking Shoes - Personal toiletries and towel. - Drinking bottle (no plastic bottles as often refill is with boiled water and it melts) - Yoga Brick (support for some poses, sitting positions & meditation) - In winter time: warm clothes, a blanket, a sleeping bag. - Warm layers - Rain Coat - Weather protection according to the season Booking Procedures: Click here to book Activity Confirmation: Upon reaching the minimum amount of participants, you'll receive an email with the last details about the trip. Usually 2 days before the departure. Price : 999 RMB Payment is done on- site, directly collected by our Tour leaders. No deposit required, however we kindly ask you to keep us updated if after booking you are unable to attend. Thank you. Minimum 8 persons, Maximum 25 persons Private Groups & Team Outings: Choose a date and we can arrange this trip especially for you (price is dependant on group size). Included: - Transportation From & Back to Shanghai - Insurance (Click here for details) - Meals as per itinerary - Guiding & Coaching - Accommodation Not Included: - Activities and expenses not mentioned in the itinerary and personal expenses Enjoy your vitality, devote to the Present and experience nature with serenity… See you soon! |
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Yoga Coach - Ganesh
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